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Hi All. As stated in previous post, a main MMA class will be recommencing at a new facility on Thursday May 10th. 7:30pm-9:00pm.

Also, small groups and private session available every Thursday...

wow! What a fight! Good to see a Sheffield lad back where he belongs! :-). Long time out but sure this is going to be a classic!!!

Hi all. Derby gym and session will be recommencing very very soon due to popular demand. I look forward to seeing you all very soon. Got some great things in the pipeline, don't miss out. Call, text,...

Sad News. I was lucky aenough to be the first fighter to fight and win in the colours of Caged Steel. Happy times. Remember that weekend boys up in Workington?! Mad weekend that! Remember training...

Hey up pal, i was just generalizing. I know for a fact that most guys train or at least do light sparring in 4oz gloves. Wasn't meaning to cause any problems with anybody. I know most guys at most...

I never said we go hammer and tongue guys... The reply was if you read "idiots spar with 4oz gloves on"... No i'm no idiot and far from spar the hardest, i like to work technique over hard...

Itiots turn up to a fight having never sparred in 4oz gloves!!! and guess what happens to them?

If you was going to prepare to Run a marathon.... Would you go for practice runs in Flip Flops???

Or would you practice in the same trainers and kit you'd run the race in???

To prepare for a...

Gutted that the WW didn't accept me mate. Would have loved to fight on your show again. Some people just wana pick and choose their fights it seems! Speak soon Peter

Haha!! No. I left Salford way before i even took this fight. It was Alan who accepted this fight for me. And shit it,....... I begged for this fight!Alan every session for it! There was other offers,...

I am absolutely devastated at having to withdraw from this fight! Everyone who knows me knows the shape and condition i got for this. trained like i have never before! To set the record straight as a...

Whoop Whoop!

Awesome Phil! What a star! It still begs belief that only 2yrs ago you were at Beginners classes as a complete Novice. Can still see you there now mate in my head! Crazy! Cya soon fella, Hopefully...

Cheers Ross for the kind words. haha. I spoke to John the other day at the gym, and looking forward to coming back to do some sessions at yours as well as sending some of my guys there to cross train...

cheers every1. I just wana clear up this all quitting situation. I was just doubting my ability after such a poor show out, i would have taken a long break from fightin or just stuck to training had...

if i remember right, a load of people were commenting on fact i talked the truth about that show and then it was removed on a public forum! so much for having a forum to display an opinion!

whats with the bitchyness. Still got messages from you Ross wishing me luck and asking me about coming down to my gym. Fuk knows what i've supposed to have done! And i dont give a fuk about the...

I got offered Gav and knew of his pedigree, was warned by every1 that was gonna be a tough as nails fight but told my management that i'd rather fight and lose to good name than win against some shit...

ian...... Phil vs Ali.... WOW. What a fight that will be!!!!

can i just add that i never said anybody "Ducked" me or anybody else for that matter. What i did do was speak the truth. I was offered a fight with Chesters after the Chris Clarke fight, i accepted,...

cheers Neil. Not often i get a gameplan right at moment! Judgin on past few fights. Haha. Good luck with your fight. I'll be keeping me eyes on it!

was this from our fight Neil? I said at the time on facebook, and say the same now, i truely apologise. I never wish to injure an opponent, just like my opponents (probably) wouldnt wish such nasty...

hi mate, could you please caged the weight of my fight to WELTERWEIGHT, not a prayer of me makin light! Ha. And also i left Caged Steel a year ago so my team is ''Wild Wild MMA and affiliates''....

you looking for PRO fight Neil???

Yeah, I moved Glossop. I only Do one night In derby now, one night in sheff. Then i train with Tony in mornings. That guy is awesome and taken my game to another level already in short space of time....