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Just to make a point before anyone starts asking questions:

Both Ashley and Henrique are Team Titan members and will continue to fight under their banner.

They are coaching for us at Spartans...

Another great coach joining the team at london spartans.

Henrique Santana, cage rage veteran, gracie invitational winner and all round super skilled fighter is now Spartans Bjj coach.

He will...

The gyms is going well, took a little time to get asses to classes but its getting there.
As I said when we opened, we would do our best to bring in top level coaches as soon as we could and that we...

London Spartans are delighted to now have Ashley Grimshaw coaching MMA and sub wrestling on Mondays from 7.00pm.

Stay tuned for further coaching anouncements later this week.

London Spartans...

cocksuckers! capitalist cocksuckers!

It obviously makes business sense for setanta and UFC otherwise they would have stuck to bravo buying the transmission every month. However a part of me hopes...

I was away last week and the week before and when I came back on friday night I was looking forward to watching Griffin Jackson on bravo on sun night, then you can imagine my surprise when I check...

Likewise, think what you are trying to do deserves support. Could be great for fighters.

I havent read the interview Jamie, I'm going by what someone else has mentioned on this thread, if what he said was MMA is like WWE and you cant get hurt well then that kinda points towards Dave O...

Bj is known by all in the UFC to be crazy, he is not exactly a very rational human being - so thats the reason -he's a sick puppy - I love it.

That guy from east enders is about four foot tall and built like a girl (no offence to girls!) - what a fuckin joke and just when MMA was gaining a little credibility. Every fucker and their...

you have pm mate

Dont suffer from jealosy mate, couldnt give a fuck who fights where to be quite honest, but it is a mockery of guys that have trained for years to get a crack at the big shows.If thats the case every...

Kainer 2 you got pm.
your emai lat cagewarriors.com keeps bouncing back to me
Furious

Thanks to you both, dropped Oriol a pm.

I think Ziggy should fight Zaramouski, I thbink marios should kick his fuckin' head off and that would be the end of the annoying prick. He came by a club I work at the other night telling everyone...

Nah,Tom you are wasting your time. Get some personal lessons from the guy in this clip
http://www.youtube.com/watch?v=KVzNalbKeOk&feature=related
He IS the fastest boxer in the world.
Read the...

does anyone know of mma clubs in or near barcelona? preferably in tarragonna province or barcelona itself.
I know there are some spanish fighters on the forum but I cant seem to find any threads...

Just to let you all know there will be no daytime classes at spartans vale tudo,Leyton next week due to a new fomex floor covering being laid around the matted area. Daytime classes will recomence on...

fuckin hilarious!

you can toughen your shins with heavy bag or if you live in the tropics - kick bamboo trees, you should never kick at anything harder than bone, (common sense really, no kicking lamp posts)

Its about ten minutes walk (at my pace - slow!) come out of the tube station, turn right and walk straight on. After about 5 mins you come to a fork in the road but stay on the right untill you see...

matts washed, paint dry, and first class at spartans done.
Four guys for mma at 2pm. Well happy with the start.
Thanks to everyone for their support and hope to see more of you come train with us...

We are ready to go! Opening up tomorrow at midday for general training.
First class is MMA at 14.00 followed by spartan conditioning at 16.00, open mat session at 18.00, and boxing at 19.00.
...

We are ready to go! Opening up tomorrow at midday for general training.
First class is MMA at 14.00 followed by spartan conditioning at 16.00, open mat session at 18.00, and boxing at 19.00.
...

I know ziggy (not as a friend-cant fuckin stand him) And I know for a fact that the fucker couldnt beat his wa out of a wet paper bag.
Remember him from way back-before big bollocks and seen him...