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  1. Replies
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    true, i hope he sees it like that too.

    true, i hope he sees it like that too.
  2. this has been a long time coming, great news.

    this has been a long time coming, great news.
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    minijoe, thanks for your great post, jamies...

    minijoe, thanks for your great post, jamies sound, and with your willingness to discuss your condition i can't see you having any problems at a decent club.

    Well done mate, and good luck. Stick...
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    maybe because it's blatantly obvious that andy is...

    maybe because it's blatantly obvious that andy is at black belt standard.
  5. Replies
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    1,587

    great documentary. someone nicked my copy too.

    great documentary. someone nicked my copy too.
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    2,860

    Well done andy. Talented teacher and grappler!

    Well done andy. Talented teacher and grappler!
  7. thanks for those vids. i don't post here much...

    thanks for those vids. i don't post here much anymore, but those clips are superb. he's still a big bad old boy.
  8. Replies
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    thanks for that. i remeber getting ufc 1 from the...

    thanks for that. i remeber getting ufc 1 from the video shop in 99? and watching it, then desperately trying to find somewhere to train for the next 2 yrs!

    i've not watched any of those fights...
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    lol. brilliant

    lol. brilliant
  10. lmao. Sak's one of my favourite fighters. he'd...

    lmao.
    Sak's one of my favourite fighters. he'd get smashed today though. i still cant watch the bit where he kimuras (royler?) gracie.
  11. Thread: Ufc 1

    by Fast but dim
    Replies
    14
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    1,173

    good write up. thanks

    good write up. thanks
  12. Replies
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    great vids. i'm going to get out my old pride...

    great vids. i'm going to get out my old pride dvd's!
  13. Replies
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    362

    class.(10 characters)

    class.(10 characters)
  14. great interview, frank and honest. top bloke too....

    great interview, frank and honest. top bloke too. can't wait for this
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    1,589

    roflmao. is that a metaphor, or would you just go...

    roflmao. is that a metaphor, or would you just go and jizz in a girls fridge?
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    vibro plate exercises?

    following on from a post by smiler, what exercises can you do on a vibro plate?

    All i ever see is people standing or in front support on them. i guessed they had a serious use, and weren't just a...
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    lol: i wouldn't let st john's near me. imho...

    lol: i wouldn't let st john's near me.

    imho each event should have a qualified paramedic with the necessary skills and equipment to deal with spinal injuries and unconscious fighters. a st johns...
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    this thread is making me feel guilty. see you...

    this thread is making me feel guilty. see you soon tom ;)
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    3,832

    put your elbow/ chin in his eye, finger up his...

    put your elbow/ chin in his eye, finger up his arse or bend his toes back.
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    1,341

    good luck with the club, nice to see someone...

    good luck with the club, nice to see someone genuine teaching in winsford;)
  21. Replies
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    just found out they've got a purple teaching...

    just found out they've got a purple teaching there now, so should be ok:

    http://jamesnardonebjj.com/
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    bjj winsford: anyone been?

    my mate lives in winford, and despite my attempts to get him to travel to an established club, he's going to go here tonight:

    http://www.theukama.org/

    for the bjj class.



    has anyone...
  23. great article, and a fitting tribute. i've...

    great article, and a fitting tribute. i've sparred with mat a handful of times a few years ago, what struck me most was although he totally outclassed me I enjoyed sparring with him. No ego, great...
  24. lol. matt furey is a dick. i wouldn't even waste...

    lol. matt furey is a dick. i wouldn't even waste the time downloading a pirate of any of his books. he's only in for the money.

    ross emamait is a s&c god for combat athletes. his conditioning...
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    lol: the first time i met trev was in the pub...

    lol: the first time i met trev was in the pub opposite bowc, as soon as he opened his mouth it was obvious max was based on him.
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