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  1. Strength for MMA

    Started by brendanchaplin, 22-02-2012 10:57 AM
    • Replies: 4
    • Views: 1,956
    Last Post: 30-12-2012 07:48 PM
    by leonthehitmansummers  Go to last post
    • Replies: 3
    • Views: 1,053
    Last Post: 16-03-2012 12:27 PM
    by Rosi  Go to last post
  2. 28 Day Fat Loss Challenge (FREE)

    Started by brendanchaplin, 27-02-2012 10:26 AM
    • Replies: 0
    • Views: 783
    Last Post: 27-02-2012 10:26 AM
    by brendanchaplin  Go to last post
    • Replies: 2
    • Views: 722
    Last Post: 14-02-2012 09:14 PM
    by brendanchaplin  Go to last post
    • Replies: 0
    • Views: 389
    Last Post: 10-02-2012 10:02 AM
    by brendanchaplin  Go to last post
  3. 21st Century Core Training

    Started by brendanchaplin, 08-02-2012 11:36 AM
    • Replies: 3
    • Views: 562
    Last Post: 10-02-2012 10:01 AM
    by brendanchaplin  Go to last post
    • Replies: 3
    • Views: 650
    Last Post: 08-02-2012 05:17 PM
    by BrettS  Go to last post
  4. MMA S&C content rearranged!!

    Started by brendanchaplin, 29-01-2012 03:22 PM
    • Replies: 0
    • Views: 436
    Last Post: 29-01-2012 03:22 PM
    by brendanchaplin  Go to last post
  5. 6 pulling movements for you!

    Started by brendanchaplin, 27-01-2012 12:41 PM
    • Replies: 2
    • Views: 574
    Last Post: 27-01-2012 09:13 PM
    by brendanchaplin  Go to last post
  6. Bent Over Rows

    Started by brendanchaplin, 18-01-2012 09:57 AM
    • Replies: 7
    • Views: 1,094
    Last Post: 25-01-2012 12:16 PM
    by brendanchaplin  Go to last post
    • Replies: 0
    • Views: 312
    Last Post: 25-01-2012 12:11 PM
    by brendanchaplin  Go to last post
  7. 5 Pushing Variations you need to be doing!

    Started by brendanchaplin, 16-01-2012 10:23 AM
    • Replies: 0
    • Views: 448
    Last Post: 16-01-2012 10:23 AM
    by brendanchaplin  Go to last post
    • Replies: 0
    • Views: 437
    Last Post: 11-01-2012 10:30 AM
    by brendanchaplin  Go to last post
  8. Tell me what you want to read!!

    Started by brendanchaplin, 05-01-2012 12:14 PM
    • Replies: 0
    • Views: 303
    Last Post: 05-01-2012 12:14 PM
    by brendanchaplin  Go to last post
  9. Olympic Lifting for MMA??

    Started by brendanchaplin, 02-01-2012 12:00 PM
    • Replies: 0
    • Views: 664
    Last Post: 02-01-2012 12:00 PM
    by brendanchaplin  Go to last post
  10. 6 ways to improve your training in 2012

    Started by brendanchaplin, 31-12-2011 08:33 PM
    • Replies: 0
    • Views: 638
    Last Post: 31-12-2011 08:33 PM
    by brendanchaplin  Go to last post
Results 1 to 16 of 16

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