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Respect to the lad who won, showed a lot of respect to his opponent and seemed genuinely concerned for him.

Good luck mate.

Big shame, was a top class gym ran by top guys.

It was another fantastic show, it was a shame it wasnt as busy as usual.
Both Daz and Michelle are great to work with for organising fights for all my fighters and i never hesitate to try to get my...

Hey Aaron, you missed off Legacy.

Don't you have to do 8 sets for tabata to be effective though?
I aint keen on having to do it twice.

Well done lads, kojaks obsessed with bjj and is very deserving of his accomplishment.

Shame they had to cut your shiny six head and massive nose out of it but the light reflecting off it was ruining the shot.

Great vid Mike as always.

Barrie is an amazing strength and conditioning coach, with his knowledge, experience and brand new facility in the Wolfslair mma Academy at his disposal any fighter training at Extreme s&c will...

I feel i need to say something to defend Tony here.
His opponent stuck his thumb, deep in to Tony's eye on purpose, no question, he even did it on the side that Marc could not see.
It wasnt an...

Gutted, but think im away for this.
Deans highly recommended and if i wasnt away i would be there for this.

Great show and thanks to Michelle and Daz for a great day.

Youre welcome anytime mate

its at the fitness xchange gym mate, next door to the train station.

theres my gym in wigan/atherton

Looks like a top facility.

Thanks to everyone for supporting Legacy, its really appreciated and the feed back has been extremely positive.
Thank you.

Thanks Simon.
Speak to you soon.

Thanks lads, worked really hard on legacy to get the brand exactly how i wanted it.
Any support is massively appreciated, now buy yourself some stuff, you wont be disappointed.

TTT for Adam and www.fightpics.net
Always amazing pics.

How intense is your warm up before you compete.
Seems to me like you just havent got yourself going for your first fight so your legs are feeling heavy etc.
Next time you compete, get a good sweat...

very true, when ever im at a show and sledge is there, he always comes over and says hello.
Top fella and good interview.

Good stuff, both Jacki and Mike are great people and thefightlounge keeps going from strength to strength.

Yeah i got Jackass 3D on bluray and took them shite glasses off after about 5 minutes, they didnt even make it appear 3d either.