Search:

Can anyone recommend, website/store to get Coconut water at a good price in bulk?

I have had one of my elbows pop a few times after an Americana slapped on quickly by a bigger guy when rolling. Is it common for this type of injury to happen from an Americana position (I thought it...

http://www.youtube.com/watch?v=WERBLZZlC8g

Slick matt huges esque armbar. Just wondering who does John train with and who is his grappling coach?

The Reem all the way!

http://www.mmafighting.com/news/2012/3/18/2882451/fair-or-foul-sheila-gaff-knockout-jennifer-maia-10-seconds-cage-warriors-video

Another article about it

Sheila Gaff is a beast of a woman!

Sounds perfect to me, a double esspresso an hour or two before training usually gives me a good kick up the arse. Fruit for the hour before training and whoe grain cabs 2-3 hours before. Plenty of...

Anyone know who "The Crazy Kid" is fighting at Cage Warriors 45?

Thank you, very informative post, gives me something to think about work on,

What would be a good programme to build strength for an MMA fighter?
Ive been training the various aspects of MMA for a while now but havent really done any strength training. I would like to get...

Didnt he go to holland because his mother is sick?

Gotta go with Brad hes a beast! Norman is a very good fighter too and the Cage Contender lightweight champion i think. Could be fight of the year!

The white one looks cool, Itll probably be around Aisling Dalys waist soon :)

Thats cool, we train alot of 10th planet in out gym, PM Sent.

Great news