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Hey I was like rolling around with my other mate the otherday also training to be an mma fighter, we got the sparring stuff on and started going at it, we like to play stemm face the pain in the...

I have a tapout shirt

Hey Iv been training ufc for 6 months now and I got myself mma board shorts and gloves aswell as all the other gear like shinpads etc.. recent payday I decided to get some whey protein as I saw a few...

I tappe him out with a lapel choke in a non gi comp

you aware..

yeh what u need to do is just do Bicep Curls while standing in the squat rack, that mixed with wing chun skills and wearing tapout will soon make you a dangerous fighter, hope this helps guys, im...

you all mad?

Yeh went to a non gi comp the other day normally I dont grapple much, I just stick to my wing chun as I dont like to do that pointless rolling around on the floor, so I roll in with my bitches this...

Duffy one via Rear naked choke, che Mills I beleive Via ground and pound, Richard Weathrall By guillotine, Grant Harris by arm bar (broken arm), Kade Sherlock by 3 knockdown rule.

see i suspected brock for being a dick for a while now i guess i was right

Was a great show, Fahrad is an outstanding promoter, and a top bloke.. so willing to help and make sure all the fighters on his show are looked after... I cant stress enough how much respect this guy...

I think it generally alot of the time goes down to genetics ie having a reach one someone, ie if ur Anderson Silva's build sluggin with someone manhoufs build is a bad idea

Yeh Point taken however he took the hughes fight, on short notice filling in for GSP, and he was over hughes like a swarm of bees for 2 rounds, and had him in all sorts of trouble, before tearing a...

as u said sherk doesnt get mentioned much, i also feel randy couture doesn either, at light heavy weight he lost to liddell fair enough, but was going through some personal problems and feel he would...

I was Still rooting for Anderson Silva vs Andy Wang... sigh... time sure does fly by


I think it would be cool to get some of the old stars back in the mix, as a sort reunion... but it could only...

I heard that Leben was actually trying to seek a cure for gingerness


sorry to be immature, i couldn help my self ;)

Probally most of the Ko's in boxing are from a hook but still straight punches are essential to settin up the hook, ppl like mayweather stun ppl with straights and then when there opponent is hurt...

Good Luck Aplin you train hard with a great work ethic, and that will guarantee u success in ur career, 4 man tourny sounds good always fun to watch and brings out alot of a fighters quality out when...

congratulations too matt who i forget his second name (begins with b), from pedro bessas sweat box gym, matt scored a silver in what i think was the 65kg catagory, he works hard, lives it and is a...

Good Luck to Josh Ramage and John Gisby

Thing is with Creatine is made naturally in your body creatine gluscose or something or another that stores as glucogen around your muscles... so taking it enhances that and is great if you have a...

Best: reggie warren Jr :)

Depends on what u wanna look for sportsmanship wise i think anderson Silva has no problem respecting his opponents and isn fake with it either...

personality wise i...

but on the plus side roy jones jrs raps aint too bad! :)

and out of interest where and how do u download films off the internet?

I know what u mean, if u have the dvd watch the documentary about the true happenings even scarier than the film in some ways.. same with the Omen there a documentary about all the shit that went on...