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  1. manslaughter all the way - unless it was a heart...

    manslaughter all the way - unless it was a heart attack or something.

    You could always use it as an intro for an MMA bout "Introducing in the red corner the man who puts the 'laughter' in...
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    Koral MKM White A2 for Sale

    Hi all

    I have this Gi up for sale due to unforseen circumstances I can't justify the number of Gi's I have!!!

    Details are here http://www.mmafightwear.net/gis/koral/koral-white/0/ it's a really...
  3. Thread: Much Respect

    by monk
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    Quality clip - just shows bjj is for everyone!

    Quality clip - just shows bjj is for everyone!
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    In case anyone fancies it...... I'm currently...

    In case anyone fancies it......

    I'm currently looking to start running group strength & conditioning training on an informal basis in the Hitchin/Luton area. Covering all aspects of S&C I'll be...
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    Shameless plug....

    Hi.

    <Start of shameless plug>

    http://www.monkbjj.co.uk

    I've re-designed my blog and added lots to it. Many new things coming soon including reviews of equipment, books & DVD's, as well as 3...
  6. New blog articles on Bodyweight & Gymnast Ring Training

    Guys

    Posted a couple of new bits up about bodyweight training & gymnast rings, please check it out and let me know what you think:

    http://monkbjj.blogspot.com

    cheers!

    monk
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    New BJJ, Muay Thai & Fitness Blog

    As you can probably guess from the title, i've started a blog all about my training exploits. Will be reviewing books, equipment etc on a regular basis. As well as posting workouts you can do at home...
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    Dream Cross Training

    In an ideal world, If you had the time and cash, what arts would you train in and under who?

    Think mine would be bjj under roger gracie, boxing with freddie roach and muay thai under ajarn chai...
  9. Thread: Shin Pads

    by monk
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    i got a pair of Sandee's just the other week from...

    i got a pair of Sandee's just the other week from deepbluefightwear.com was really quick delivery and although I haven't trained with them yet (will be tomorrow) they seem pretty substantial and...
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    can you confirm this is on the Android...

    can you confirm this is on the Android Marketplace? I can't find it using the barcodes or searching for MMA/subs etc. Also can't find the Gi Subs one on there either! Gutted!
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    any photos??

    any photos??
  12. Thread: Mad Brazilians

    by monk
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    WTF?!?!?! is this some sort of BJJ happy-slap?

    WTF?!?!?! is this some sort of BJJ happy-slap?
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    looks like it could well be crap. altough, Never...

    looks like it could well be crap. altough, Never Back Down wasn't amazing but I still enjoyed it!
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    I popped in the other night on my way back from...

    I popped in the other night on my way back from work, it's a very nice place but seems like they've tried way too hard with the marketing and hype, for what is effectively a basement gym with little...
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