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My ex has some baggage from her past which she cant drop. She was married to an alcoholic, who she managed to divorce after no small amount of sweat and tears. He then died in a drunken mess, and...

I shave my pubes to number 3 and completely shave my balls. Do it man, you wont regret it.

Forgive my ignorance. Can you expand on what you mean by goon. Are you talking about people paid to put the shits up people or people paid to do that, and potentially break legs and leave people in...

Fowl play hasnt been ruled out.

Thanks for the info fellas. I moved on to egg protein shake for a while, which i really like the taste of, but knocked it on the head for a while because i got a bad stomach upset around that time...

I have a medical condition (enzyme deficiency) which prevents me from consuming any milk derived products, precluding 99.9999999% of protein shakes on the market. I am left with soya or hemp shakes....

I was always told 6 weeks on, 2 off for creatine by my trainer. This gave me very good results too. It will lose effectivity for any longer stretch as i understand it.

You dont cycle protein.

My country's (Wales) national rugby coach used to do this often. He was a national embarrassment for more than one reason.

Cheers. Nice to be here. Been browsing a while.

Hi. I stayed in Bentota back about 3/4 years ago at the Bentota Beach hotel. It is a beautiful area, really great. Fabulous beaches, great scenery, and you are midway between Gaulle and Colombo.
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