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why cork guys? is there even any mma team based in cork? like scruff said it really is the arse end of no where!!

Ronans doing well at the minute although i heard his fight name had changed to 'The Kabon Killer'!!!!!

This is my concern to, im also worried this could have a psychological affect if i was to fight again.

What is ROM Joe?? I feel like that myself unsure if ill be able to compete in mma again.
This is my x-ray pic...

I havn't tryed thai oil yet. Thats very kind of you. Thanks!!

I,m currently recovering from an AC seperation (grade 3) of my shoulder, it happened around 5 months ago. I've been doing some boxing and light rolling for around 1months now and seem to be starting...

me too spent half an hour last night in stitches at him!!

http://www.youtube.com/watch?v=w7gPoU8TFcE
http://www.youtube.com/watch?v=kcskAowacYA
http://www.youtube.com/watch?v=Ny-OHDcDB3Q

Sorry if this is has been posted before but it was to good not to...

i only joined recently and seen this as the perfect time to comment on something i feel strongly about!! my record is 10-11 i work part time and train everyday(twice a day when not at work), like...