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    Mike van arsdale seminars

    MIKE VAN ARSDALE SEMINARS

    KO Gym are proud to host a two day seminar with top MMA coach, Mike Van Arsdale. Mike is over with fighters who are fighting at the UFC in London on Feb 16th. The Seminar...
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    http://www.archesboxing.com

    http://www.archesboxing.com
  3. Thread: Shaolin seminar

    by KO-MMA
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    Shaolin seminar

    KO gym are proud to announce the visit of Brazilian Jiu Jitsu Legend, Vitor 'Shaolin' Ribeiro.

    Shoalin will be holding a No Gi seminar at KO Bethnal Green on Friday 14th September 7.00 - 9.00....
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    KO Gym info@ko-mma.co.uk www.ko-mma.co.uk...

    KO Gym

    info@ko-mma.co.uk
    www.ko-mma.co.uk
    www.ko-muaythai.com
  5. Thread: Imanari Seminar

    by KO-MMA
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    All spaces are now taken

    All spaces are now taken
  6. Thread: Imanari Seminar

    by KO-MMA
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    Imanari Seminar

    This Saturday we have a seminar with Japanese MMA Legend, Masakazu Imanari at the KO gym in Bethnal Green, London. We have just a few spaces left. If anyone is interested email me info@ko-mma.co.uk...
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    You're welcome :-)

    You're welcome :-)
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    http://www.archesboxing.com/

    http://www.archesboxing.com/
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    Hi, I have someone. Email me full details...

    Hi, I have someone. Email me full details info@ko-mma.co.uk and I will contact you once I have spoken to her.
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    Send to where? info@ko-mma.co.uk...

    Send to where?

    info@ko-mma.co.uk
    www.ko-mma.co.uk
    www.ko-muaythai.com
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    What is the date of show? info@ko-mma.co.uk...

    What is the date of show?

    info@ko-mma.co.uk
    www.ko-mma.co.uk
    www.ko-muaythai.com
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    Could she make 61kg?

    Could she make 61kg?
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    A show asked Simona to fight her at 55kg so I...

    A show asked Simona to fight her at 55kg so I think she makes that. I think her last fight may have been at 60kg though.
    I have a feeling she may be injured at the moment. She trains out of...
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    Unfortunately Simona will be away on the date of...

    Unfortunately Simona will be away on the date of this show but we have discussed the possibility of this match up a few times. Jo is really a weight division above Simona though.
    Emma Watson would...
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    Sorry, just amused me. If you want to know about...

    Sorry, just amused me. If you want to know about their class structure why not email them - carriello@graciebarralondonbridge.com
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    Carlson Curriculum, disrespect the legs!!

    Carlson Curriculum, disrespect the legs!!
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    Where's like button when you need it

    Where's like button when you need it
  18. I trained with Ronaldo for the whole time he was...

    I trained with Ronaldo for the whole time he was in UK and am still in touch with him. Was there helping him warm up when he fought Andy Walker (I think CageRage 2) at York Hall and was his corner...
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    See 'available fighters' thread!! I have two...

    See 'available fighters' thread!!

    I have two pro fighters - Simona Soukupova 50-52kg and Anna Zucchelli 61kg

    info@ko-mma.co.uk
    www.ko-mma.co.uk
    www. ko-muaythai.com
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    You have PM

    You have PM
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    Where and when??

    Where and when??
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    I would think that first thing to judge an...

    I would think that first thing to judge an instructor by is how their students do in competition! If they're doing well he must be doing something right

    info@ko-mma.co.uk
    www.ko-mma.co.uk...
  23. It's a real shame that the main event has...

    It's a real shame that the main event has detracted from the rest of the card.

    Anna Zucchelli vs Karen Ousey was an absolute war. Two world class athletes and both Muay Thai world champions...
  24. Both classes taught by Boris :-) ...

    Both classes taught by Boris :-)

    info@ko-mma.co.uk
    www.ko-mma.co.uk
    www.ko-muaythai.com
  25. Second Greco-Roman Wrestling class added to KO timetable

    Due to popular demand we have added a second Greco-Roman Wrestling class to the KO Gym timetable. Classes Monday and Friday 6.00 - 7.30 at KO HQ, Bethnal Green.
    Monday class followed by Submission...
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