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[ANOTHER RJD THREAD :cool: ]
Whilst there seems to be a lot of hate for RJD at the moment, I thought I'd balance things up with an "RJD you legend" thread.

If cop murderer and wife beater Raoul...

Actually you wrong. I been trolling cage warriors for 1 year under the name bomberh, so as I think they say in England it is a fair cop guv.

Judo guys they tough guys but its a game. JiuJitsu is about win fight.

Anyhow....I'm eating Pizza and drinking Carlsberg with my Fren..;)

Hard work, blood, sweat and no tears because they for the women. Well done.

The pizza was great my fren. You are good cook. If you get me a can of stella you can have a stripe on your belt.

Ahh my fren you have the skills of Sherlock Holmes himself I think...You're a real f*cking genius.

I laugh loud at your attempt to big self up by claiming to have frens in Brazil at academy. No...

I think that the yoga is a brilliant addition to any programme. In JiuJitsu it is important that a guy is flexible and has control of his body. Excellent work.

It's very early in the morning here in LA.

When you fight my students its not so easy as when guy with 10 year no gi experience fight in intermediate 3 yrs exp section of a no gi competition.

My students will flow with you go and have...

The quality of the programme depend upon the quality of training. Also rest when tired and worn out. Train hard when feeling good or ok. Programme can be flexible.