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I'll be competing, and I'm over 60kg. :)

Yes, thanks to the organisers and to Ana. It was a great seminar.

Ermm.. there's quite a lot. Basically:

1) A lot of Tour de France cyclists (though not all) use shed loads of everything going.
2) They have lots of ingenious ways of getting round drug tests....

If anyone wants an interesting read on drugs in endurance cycling, I'd recommend this:...

Next Generation has lots of smaller blokes. I'm a girlie and I weigh more than a lot of the guys. :D

Well done Rosi. That bloke was hard work. Congrats on being so patient!

BMA bloke:"I like to watch a nice gentle sport like rugby that causes no long term injuries" LOL. Has he ever met a retired...

I had a private off Ricardo Cavalcanti at Xyience earlier this year:
http://xyiencetc.com/instructors.php
He's a great instructor, really helpful and broke down lots of basic techniques for me....

You could try surfing rash guards as well, as their's a better range. The thicker ones are ok to train in.

I trained at Gracie Barra for six months. It was fun. PM me if you want some advice.