Search:

I met Mestre Leitao today, that guy is amazing - 74 years old, full of wisdom and in very, very good shape!

People need to learn how to breakfall. Post your arm when getting slammed = broken arm, simples.

lol!


.......

Good thread, great info

What is xguard grip?

obrigado irmao

http://bjjhacks.com/wp-content/uploads/2011/11/RogerXGuard.png

http://youtu.be/mFJ-RFy5hYY

Multiple world champion Roger Gracie is known for his super-simple jiu-jitsu. In this exclusive video...

Muslamic ray guns.

That is all.

Pineapples have another benefit... one for the ladies, though. They change your manly flavour. You go from salty to sweet. I eat half a pineapple everyday ;)

rsrsrsrsrs

Edited:

I learned the hard way which is better for my jiu-jitsu, and it was B.

Some guys I know roll 2-3 times a day, 5-6 days a week. Their development is astonishingly fast compared to...

Posture. Pressure. Spatial awareness. Efficiency of movement. Timing.

www.mobilitywod.com

Probably play with my friends, draw robots, that sort of thing.

This short film from BJJ Hacks profiles upcoming ADCC 2011 heavyweight competitor Jose Junior. A black belt under Carlos Gracie Jr, Jose Junior taught BJJ in both the USA and Abu Dhabi. At 26 years...

obrigado fellas - much more like that to come.

This short film, shot in Aug-Sept 2011, features Kyra like never before. An in-depth interview is cut with extensive footage of her training and rolling, only weeks out from ADCC 2011.
...

that move is utter shit!

Do you have proof of that?

I've seen what kind of demographic actually invests money in MMA -- not just UFC, but MMA -- and you'd be surprised who's spending the cash.

Fact: Eddie is self taught.

Fact: He is very, very good.

Fact: Most of his training has been no-gi. Lately, he wanted to develop his gi game.

Fact: He will undoubtedly get a new belt...

Nice work Eddie

So as you've just pointed out, I'm not wrong at all - they spend money. And I would argue that - like it or not - their money is more important than most other demographics.

They're the ones who actually spend money though.

Post of the century?

Ultimate Chav MMA