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  1. Replies
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    3,231

    I know paul and alexis from london shootfighters...

    I know paul and alexis from london shootfighters both trained shooto in japan which is just catch by another name. thay teach a fair few techniques that i presume are catch in the classes every...
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    As was mentioned before, mma uses more energy...

    As was mentioned before, mma uses more energy systems and also the fact that there are fewer weight category means the fighters are inclined to cut far more in mma which has an effect on...
  3. Thread: BJJ in London

    by d@n
    Replies
    15
    Views
    1,855

    Alberto Mina is the bjj teacher at london...

    Alberto Mina is the bjj teacher at london shootfighters. Alberto is a black belt in bjj and judo and is also the Ultimate Challenge ww champion and is 7-0 in mma. Theres no high level belts in...
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