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Is it usual for the skin on the knee to be numb to the touch after the op, just noticed while changing the dressing, i can feel the pressure of touching it but no real sensation.

Had my surgery yesterday and am recovering/having physio in spire hospital. Am on codeine, paracetamol and diclofenac still feeling the pain though. So the road back to the gym starts here. I have an...

Cheers Rosi!

On the 26th of this month I'm having a patellar tendon graft to reconstruct the ACL in my left knee. The injury happened in July of last year and due to the NHS taking there sweet time in diagnosing...

I snapped my ACL in August (Shin pads got stepped while I tried to sprawl a takedown, knee lock out and sparring partner went through it) but only found out after I pestered for an MRI in Late...

The funny "u" is meant to be an itallic little "m" to represent micro instead of milli, no worries though just didn't want heart attacks all over the place LOL!

140 mcg daily is the highest I've ever heard recommended, i suspect 1x40 mg would kill you relatively quickly! ie minutes after swallowing!

I've read about it but I must admit I assumed it was the next big overhype! Are you using it stand alone or with something else? And are you using the 3x100mcg dosing?

Which type do those that use one have - ie Red, blue or green or even the plus ones

Happy Birthday mate!

Yeah a big thank you to Mark and Phil, they helped calm me down while I was shitting myself for my first fight, cheers guys and to everyone else!

Good luck guys, working tommorrow till half four or I'd come!

Well done Scraps, according to many on this thread you've overcome the impossible, congrats!:D

I'll be there too!

Good luck fellas, don't think you'll need it though!!!