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  1. Replies
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    708

    I notice you don't mention chiropracters? I go...

    I notice you don't mention chiropracters? I go occasionally due to BJJ injuries, however should i consider something else?
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    Excellent, once again thanks

    Excellent, once again thanks
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    Very informative thanks, had this myself i wish i...

    Very informative thanks, had this myself i wish i had read it at the time.

    Something on Bursitis on the knee. Just got it myself and its really impacting bjj (kneeling), number of people i know...
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    671
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    82,327

    Sticky: Some are terrible for shrinking. A good quality...

    Some are terrible for shrinking. A good quality preshunk gi on a 30 degree wash and air dryed may only shink a very small amount if at all.
  5. Your normal protien powder add whole/semi milk,...

    Your normal protien powder add whole/semi milk, oats, peanut butter, banana and blend. EVOO is a good shout as well
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    http://mma.sbnation.com/2011/9/23/2444635/adcc-201...

    http://mma.sbnation.com/2011/9/23/2444635/adcc-2011-results-previews-interviews-competitors
    ...
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    I have a 5 year boy old who wants to do martial...

    I have a 5 year boy old who wants to do martial arts because I train. I teach him a bit at home but he has very little concentration. I have tried him at a number of different clubs, he enjoys the...
  8. Thats a club you would not want to leave! Sounds...

    Thats a club you would not want to leave! Sounds excellent.
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    Also Dartford BJJ, Semtex Swanley and Keddles in...

    Also Dartford BJJ, Semtex Swanley and Keddles in Orpington. All not too far with a car.

    I am sure there would be a judo club nearer
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    I would use a laundrette near your work, have a...

    I would use a laundrette near your work, have a few gi's, wash and dry at once or service wash and keep them at work.

    I am unsure how clean you will get your gi in the shower, plus ringing out the...
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    List of UK schools ...

    List of UK schools

    http://www.efnsports.com/forum/index.php?board=5.0

    Also Slideys Google maps of BJJ schools is v good

    http://slideyfoot.blogspot.com/2000/01/uk-bjj-club-list.html
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    I have had it on and off in various levels of...

    I have had it on and off in various levels of severity over many years. Before i knew what it was i was worried, however talking to the doctor i found it was common and not serious. For me when i...
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    671
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    Sticky: VULKAN PRO LITE WHITE A4 Gi FOR SALE This Gi...

    VULKAN PRO LITE WHITE A4 Gi FOR SALE

    This Gi is too wide for my build so I am selling. Used once and washed.

    http://cgi.ebay.co.uk/ws/eBayISAPI.dll?ViewItem&item=250819992371#ht_500wt_1156
    ...
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