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  1. Replies
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    Cutting weight generally means short term weight...

    Cutting weight generally means short term weight loss, sweating out water weight before a weigh in. You don't need to cut weight at this stage, you need to lose weight.

    What's your training like...
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    For sure. Why go to Thailand for MMA? Why not!...

    For sure. Why go to Thailand for MMA? Why not! Training MT twice a day every day can get fairly monotonous, doing some MMA as well if I good way to break that up. Of course there are better places in...
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    Tiger MT is a great facility but it is also very...

    Tiger MT is a great facility but it is also very commercial. The BJJ is good but the MMA in general is a little lacking. The only real coaching there in my time was BJJ. After that it was just put on...
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    Sorry to hear that mate. LOL at this though:

    Sorry to hear that mate.

    LOL at this though:
  5. Thread: the butlins

    by syngon
    Replies
    85
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    12,954

    I saw it. Danny Dyer comes across as such an...

    I saw it. Danny Dyer comes across as such an idiot.
    The whole thing was pretty melodramatic really.
  6. Thread: ear protectors

    by syngon
    Replies
    10
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    1,176

    I've been wearing different ones for years and I...

    I've been wearing different ones for years and I don't mind them at all. They might take a little getting used to but I don't even really notice them anymore.
  7. Thread: ear protectors

    by syngon
    Replies
    10
    Views
    1,176

    I wear Brute ones and bought them here...

    I wear Brute ones and bought them here
    http://www.fightlordshop.com/detail.php?StockCode=BQ3&Level1=42

    They're pretty good.
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    What type of weight are you doing for each one?...

    What type of weight are you doing for each one? IMO if you are aiming for strength then you should have pretty heavy weight on for 5x5s, which should make it hard to do all the above well in one...
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    That seems like way too much strength sets to be...

    That seems like way too much strength sets to be doing at one time.
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    1,763

    Cool, thanks for the info.

    Cool, thanks for the info.
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    1,763

    Hi Gary, Thanks a lot for the response. I've...

    Hi Gary,

    Thanks a lot for the response. I've been training MMA for a few years now but have generally not spent too much time lifting. I don't have any fights coming up for a bit so I decided I'd...
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    Increased strength! Doing the basic lifts,...

    Increased strength! Doing the basic lifts, deadlift, clean, squats, bench etc
  13. Replies
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    1,763

    Ya, it's heavy weight I'm lifting, well heavy for...

    Ya, it's heavy weight I'm lifting, well heavy for me anyway. I'd normally give it about a minute or so (I dont' time it) and was just wondering if this was about right, or it makes much of a...
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    Quick question: time between sets

    Hi,
    I'm new on here and have a quick question for anybody in the know about weight training. If Iím lifting say 5 sets with 5 reps per set, benching, squatting or whatever, what is the appropriate...
  15. Great stuff. :)

    Great stuff. :)
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