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  1. Replies
    22
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    1,664

    I live an 1hr 15mins away now. Moving much closer...

    I live an 1hr 15mins away now. Moving much closer this year though which will be great!!!
  2. Replies
    97
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    4,880

    How do you mount up then as everytime i try i...

    How do you mount up then as everytime i try i just go back into side control?
  3. Replies
    97
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    4,880

    Totally agree they should have put the tutorial...

    Totally agree they should have put the tutorial in. Having trouble with mounting up to rain down the big bombs. Also not sure how to transition from subz to different ones and also the clinch i cant...
  4. Replies
    97
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    4,880

    So how you supposed to get this demo iv signed up...

    So how you supposed to get this demo iv signed up to the ufc community what do you do next?
  5. Thread: Ross Training

    by MMAMAN
    Replies
    18
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    1,509

    No UK distributors?

    No UK distributors?
  6. Thread: Ross Training

    by MMAMAN
    Replies
    18
    Views
    1,509

    Where can you get his books?

    Where can you get his books?
  7. Replies
    32
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    2,698

    Normally 4 pieces of wholemeal bread and pint of...

    Normally 4 pieces of wholemeal bread and pint of organic whole milk, 1-2 hours before.
  8. Replies
    33
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    3,180

    I looked on the ufc undisputed 2010 twitter and...

    I looked on the ufc undisputed 2010 twitter and it says end of april release on demo.
  9. Replies
    10
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    774

    So Shit. Original was way better.

    So Shit. Original was way better.
  10. Replies
    36
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    2,392

    Best standup/striking martial art?

    What do you guys think is the best or just your favourite striking martial art?muay thai?boxing?karate? just interested to see what everyone thinks??? :D i dont do any at the moment but i used to box...
  11. Replies
    33
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    3,180

    Cant Wait!!!

    Cant Wait!!!
  12. As much as they are good to watch they should be...

    As much as they are good to watch they should be kicked out for this! The commentator was a fucking moron aswell "sometimes this stuff happens in mma" really giving a good impression to new viewers...
  13. Replies
    10
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    985

    Ye like what artists do you like?

    Ye like what artists do you like?
  14. Replies
    10
    Views
    985

    Music to train to...

    What music do you like to train to?
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    11
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    985

    Mrs is getting me a shoyoroll as a birthday...

    Mrs is getting me a shoyoroll as a birthday present. Well chuffed. I will have to try out the vulkan in a year or something as i like the look of those aswell.
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    11
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    985

    Lightweight Comp/Summer Gi Recommendations

    Looking to purchase my 2nd gi, i have a faixa rua classico which i highly recommend it is super strong, now im looking for a gi for the summer and for comps, im going white this time as i went blue...
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    976

    Yes very gay.

    Yes very gay.
  18. Mate check out all of pavel tsatsoulines stuff he...

    Mate check out all of pavel tsatsoulines stuff he is like the kettlebell god, also steve maxwell and mike mahler are good.
  19. Replies
    126
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    13,528

    My home gym consists of Lots of kettlebells,...

    My home gym consists of
    Lots of kettlebells, lots of freeweights over 200kg, olympic barbell, dumbells, med balls, power rack, and just recently purchased some gymnast rings which i cant wait to...
  20. Replies
    11
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    1,418

    how long do you guys normally hold a strech for?

    how long do you guys normally hold a strech for?
  21. Replies
    11
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    1,418

    Thanks guys especially david webb that link...

    Thanks guys especially david webb that link really helps cheers!
  22. Replies
    11
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    1,418

    Flexibility training

    Hey chaps what kind of stuff do you guys do to improve your flexibility for bjj?
  23. Replies
    19
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    3,530

    Look into pavel tsatsouline, mike mahler, steve...

    Look into pavel tsatsouline, mike mahler, steve maxwell.
  24. Replies
    19
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    3,530

    Doesnt look like hes doing it correctly squatting...

    Doesnt look like hes doing it correctly squatting instead of breaking at the hips.
  25. Replies
    25
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    1,258

    Lovin boats and hoes! But for me it would have...

    Lovin boats and hoes!

    But for me it would have to be this i think

    http://www.youtube.com/watch?v=wYTBwVMhryA
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