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Cheers mate, looking forward to this seminar.

Anyone know if its walking distance from huyton station?

There is only one class per week using the gi the other class is no gi but thats an afternoon class anyway so i cant make that one.

Thats another question, is one class per week enough?
I could...

Ok thanks, i will speak to the instructor first seems a good idea.
I will have a look at the video now ta.

I will be starting to train gi bjj soon just a few questions if anyone can help me out,

1. Does it matter what colour gi i go for, i like the blue ones but i dont want to look a smart arse or...

Just googled ketomine haha.
No, the no carbs and high fat diet.........

Why's that bro?

Anyone use the keto diet, without carbs before training do you manage to get through a session ok or do you struggle with energy levels?

P.s. Anyone can train the morning classes.

Next gen has lessons in the mornings 10.30 most days. It says mma on the timetable but pretty sure its mainly takedowns then no gi grappling.

Whats the script with ANIMAL-PAK theres loads of stuff going on in there, are they any good?

Scanno, do you reckon the resistance bands are worth while, or just get a set of dumbells?

[QUOTE=Drake;488915]I bet that guy is the kind of person who only ever gets the fat drunk girls at the end of the night.

no, it wasnt me who sent that email!!!!!! :(

haha awesome letter, what? Did that guy think Dan would read that and think yeah i wont fight Gsp now.

I like Dan's attitude tho and seems like a cool guy, although i would have just sent back a...

"fuck you i wont do what you tell me" haha

This is a awesome idea, and if christmas has taught us anything, its that miracles happen......... I believe!

Im after a good pair of wrestling boots, will your site be selling any in the future?

There was a post yesterday stating Kelly had been training at Kaobon for upcoming fight with etim because of the similar fight training for each of there opponents, still with wolfslair as far as im...

Prediction?............. Pain. (clubber lang, rocky 3)

Kelly by g&p 2nd round

I never felt anything like that when i have trained at next gen or mma liverpool, Both really good teachers and gyms! Give it another try tho, was it your first lesson?

Anyone know if there is any bar/pub/club that is screening ufc 105 in the Manchester/Liverpool area? I havnt got tickets yet so it would be the next best thing for me......

www.mmaliverpool.com

Wasnt the 1st Ground control held in next gens gym?
When Tan was there, i might be wrong not sure.

Ground control? Yeah thats next gen mma gym mate.

Yeah next gen in the 051 is a good gym, there has been a split and mma liverpool has a seperate gym not too far away. Not sure if there is any bad feelings between the split but both decent gyms....

I wish i would have had a few bets on this shit