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Brandon's looking good lost fair bit of weight there and got his felxibility back, wicked!

no not that specific mate

yeah mate its quite a neat process init. crazy how much is going on in there!

ye definitly worth £85 mate, i thought the boys on here would like to know its out there for a more affordable price.

ollie, edited my post with the website for info mate.

yes thanks paul, and it always hurts!!

prick

hey guys, got my blood screened today by a lady in suffolk..and it only cost me £85.

coming away from there i know all my deficiencies and what i need to do to correct them through diet and...

i think it was pretty much a perfectly timed stoppage, its not about entertainment in that situation, its about fighter safety.

anyway, would he have recovered, nope! so the stoppage prevented kos...

i dont think anyones got any business drilling anything a few days before a fight, after doing weeks of hard training and making it through without any major problems worth having to pull out, why...

LOVING THAT!! give me a right giggle!

Chris Rees

LAUGHING LIKE HECK,
UNBELEIVABLE FUNNY!!!!!!

please come to gracie barra with that black belt on, just tell me when, so i can be there to see what happens!

PLEEEEEAASE

im also a heavyweight and dont really see it as a problem.

it is the promotors also yes, but every fighter can say yes or no to fighting a certain opponent, so if someone didnt fancy the weight...

small point, but surely u can see that i said, they do it in brazil, the same as everybody who does the whipping here, does it. not that every academy does it, surely u can see this ha ha!

i THINK...

yes they do it in brazil. the same as everyone does it here. when i was at BTT a 14 yr old kid playfully put on an instuctors black belt that had come off rolling, fuck, that kid got whipped, walked...

starting using the gi was the best thing i ever done to improve my no-gi game

Bustamante

possibly, thats the science behind powerbreath also

nah you wont have any problems mate, i had protein, glutamine, arginine, and all my vitamin pills piled together in my case, got searched, asked if theirs a problem with any of that stuff, and she...

do people not train neck cranks then?

train them, learn to defend them, problem solved.

when i first went to dogs of war i got put in neck cranks continuosly for the first month by the main...

is rosi vs gina anywhere to be seen, links?

not seen it

legend, simple.

perfect game plan, but the level headed-ness to put it into action perfectly also, an unbelievable inspiration from the whole fight.

could see how much it ment to you Ian, well...

ye WMC is where i went.

nokweed davy still there?

its a pity Poul Slowinski isnt still there, then you would have seen how to train.

went to samui 2 years ago, watched a show, 9 fights, all knock outs. closest to a decision was a fifth rd KO. all aussie's vs thai except for one thai vs thai.

hmm, i got caught, lets work on that one