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  1. Thread: Wolfslair.

    by Lee Dickson
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    12
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    2,433

    Number is PM'd

    Number is PM'd
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    1,785

    As Firebird said Chris Brennan had this stuff on...

    As Firebird said Chris Brennan had this stuff on an instructional dvd, I watched it 4 years ago at least.
  3. Thread: Wolfslair.

    by Lee Dickson
    Replies
    12
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    2,433

    Wolfslair.

    Is the Wolfslair re opening after its fire - I ve heard a couple of different things and ya know what rumours can be like.
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    928

    Plus I d say turning into them would make it easy...

    Plus I d say turning into them would make it easy to lock up not away.
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    928

    I am talking if its already locked in here, I...

    I am talking if its already locked in here, I still stand by what I said regardless.
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    Exactly as Atlasmma said but also you can try and...

    Exactly as Atlasmma said but also you can try and turn onto your opposite side they are choking you on as they need you reasonably flat for the choke to be tight.
  7. Thread: Excuses

    by Lee Dickson
    Replies
    14
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    1,318

    HAHAHAHA fucking quality - can think of a couple...

    HAHAHAHA fucking quality - can think of a couple of people who would say something like that.
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    641

    Kettlebell workouts will provide a bit of...

    Kettlebell workouts will provide a bit of everything you need for Bjj.
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    Sass has Black Belt levels submissions.

    Sass has Black Belt levels submissions.
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    28
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    2,511

    Said it 3 years ago when I first trained with him...

    Said it 3 years ago when I first trained with him and I am still sticking by it - Terry Etim will be Ufc lightweight champion 1 day.
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    I hurt it doing a sweep from half guard, been to...

    I hurt it doing a sweep from half guard, been to see an osteopath, physio and the doctor and they all said the same thing. It s not getting any better or any worse but like I said I haven t done any...
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    Training with facet joint injury.

    I injured a facet joint in my lower back 6 months ago and haven t done any Bjj since, gonna get back into it and was wondering does anyone else here train around a similar injury and how they manage...
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    1,554

    I had Staph in my Elbow last year and went to A&E...

    I had Staph in my Elbow last year and went to A&E and they gave me Flucloxacillin, but it didn t really get better til I went to my GP who drained it out. I would go to A&E asap and get Antibiotics...
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    Well done lads, Kojak is obsessed with Bjj and it...

    Well done lads, Kojak is obsessed with Bjj and it well deserved.
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    463

    To The Top

    To The Top
  16. Nice match-up but at this point in time i think...

    Nice match-up but at this point in time i think Mario will have too much experience for him.
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    Dean ' Boogeyman' Lister Seminar

    Dean 'Boogeyman' Lister Seminar @ Invictus MMA Liverpool on Monday 4th July 6-9pm 30 per person. If interested Pm me here or add the gym on Facebook under Invictus Gym. Limited places.
  18. Replies
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    463

    Dean 'Boogeyman' Lister seminar

    Dean 'Boogeyman' Lister Seminar @ Invictus MMA Liverpool on Monday 4th July 6-9pm 30 per person. If interested Pm me here or add the gym on Facebook under Invictus Gym. Limited places.
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    2,846

    Excellent news and a long time over due, well...

    Excellent news and a long time over due, well done Andy.
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    835

    As i find it keeps me more flexible when its hot,...

    As i find it keeps me more flexible when its hot, i have got a shit load of scar tissue in my hamstrings and upper back and its better when i train in a hot enviroment. Might just be me so thats why...
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    835

    I love training in a hot gym as its keeps my...

    I love training in a hot gym as its keeps my injuries in check, i just make sure i have an electrolyte drink to keep me from dehydrating.
  22. Even though our fight should of been a no contest...

    Even though our fight should of been a no contest i have to say Simeon s Bjj was slick.
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    2,239

    According to the IBJJF its upto individual...

    According to the IBJJF its upto individual academies for competeing and grading. So maybe it was just the Black belt who told me that used competition as a guide. So i stand corrected.
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    I know Chris was a Black belt but i always come...

    I know Chris was a Black belt but i always come to the understanding that to be graded to Black belt in Bjj you had to of competed in Gi competitions, i must of been poorly informed. Thanks Lee
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    Congratulations Paul Rimmer, he is a wealth of...

    Congratulations Paul Rimmer, he is a wealth of Bjj knowledge. Where does this grading stand with the IBJJF Gary, as i always thought you had to compete in the Gi competitions to be awarded your Black...
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