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Yeah so I'm moving near Corby and struggling to find anywhere as it's all bloody mma! Hoping someone can help?

Does your lesson incorporate any stretching into it, maybe a stretch off at the end? My flexability is getting better through rolling regular but our lesson is only an hour long so we don't do any is...

I've just got hold of a second hand white atama and it has some slight yellow staining. I've been told to soak the gi in vinegar, does this work, if so can anyone go into a little more detail or any...

Had the storm gi a week now and am pleased to say it really is a great gi. Great fit for myself 6ft/87kg the A3 was spot on the first time i wore it and after 3 washes at 30 degrees hasn't noticably...

Storm gi ordered today and used the 10% off code, thanks meerkatsu!

Guy had me in side mount and i reversed it but it was the twisting that did it, was no actual weight on the ribs i've broken!
Looks like the uk nogi comp on the 26th is out of the question :(

How long to rest for really is what i need to know?
The doc said this morning i can do light exercise as long as its not to painful, but wouldn't that just make recovery longer?
Also like to know...

http://www.design-dc.co.uk/mmaleague/page3.html

There you go. Anyone know if they allow anything over on the weight?
I'm going in at 84kg and am struggling to get the last bit off!
I hear some...

Fighting someone from Banbury i think. Don't really go on msn mate i'm on facebook sometimes, Scott Ramsay my profile pic is me and Andy at the mma league last week.

You fighting at Lava Ignite mate? If so i'll see you there i just took a fight as someone dropped out at 84kg. I was at the mma league last week with some of the Kettering boys.

I used to train with a powerlifter sponsored by Maximuscle. He used to sell it on and buy decent protein. His words not mine....LOL

Trained at Kettering for a while myself and good bunch of lads used to enjoy it. Live in Northampton now, you've got a few options. There is the new place opened up at Brackmills BST MMA very good...