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  1. Replies
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    Thanks for all the replies, much appreciated. ...

    Thanks for all the replies, much appreciated. Looking forward to getting back on the mats in a couple of days (would already be back if it wasn't for picking up an untimely bout of the flu!)
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    Sorry, only realised after posting that this is...

    Sorry, only realised after posting that this is for Rosi to answer so I have deleted my post. If any moderators see this, please could you remove my post.
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    1,992

    What to do with stripes after a long lay off

    Hi everyone, looking for some advice. A while ago I trained in BJJ for about a year and half (6 months in one academy and then a year in a different one) and collected stripes on my white belt on...
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