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I think I met Richard at a grappling tournament in December last year... I think he was saying he is releasing a book called "the gym fighter" ??

"honourable" hahaha - but this all makes sense now why she is such a screw up

*cough*Brock Lesnar*cough*

perfect timing! BJJ finishes at 9:30, going to have an interesting listen on the way home!

Teeeeeaaaaappooooooooouuuttttttttt

Bader is going to get beaten up

I wonder who the scary guy is that is in the house? When I think of a "monster" (As Dana White described him) I imagine a 15-0 wrecking machine, there are a few 6-0s and a few 5-0s.... Anyone heard...

find him at www.lastminutelithuanians.com

So he has 4 wins all by DQ?

Just wondering, how did he get he's 4 wins?

Wait a dang minute! They havent even released one fight yet!

this is he's blog http://www.bjjglobetrotter.com/ very good read - i find myself reading it when I am bored at work sometimes.

if you read and enjoyed he's blog, then you will enjoy the book

After checking efn for months and months looking for a decent amount of posts. I have finally found out and joined the FB page... Could of saved alot of time pressing f5 constantly for months...

will there be mince pies?

i am just reading some of my instructor's comments about him - colourful to say the least!

I know the article says there was an agreement with the former champion (I assume about vacating it), but is there an article or more news about what actually happened?

Why has this thread been ruined by trolls? At least I think they are trolls? I can never distinguish the difference between the uneducated and trolls...?

where is Bean when we need him, someone do the Bean light incase he comes!

imagine the viewing figures if he fought dressed as Roxanne.... That would be a must watch!

if you want to train at a really good gym local to Gravesend then travel 15 minutes and come down to Combat Sports Academy!

http://www.combatsportsacademy.net

Jay "The Awesome Kicking Machine" Darrell !!!

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3 point scoring system makes sense to me...

3 for winning the round
2 for losing the round narrowly
1 for losing the fight and got smashed....

I dont think I have ever seen a 7 given out...

I have always wondered why it is out of 10 and not out of 5?