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Just kick pads to start mate.

then once you've had a few fights, depending on if thats what you wanna do. your shins will become more conditioned.

Id like to start on Monday if that's cool, total beginner to mma. 14 fights thai. which class would be good for me?

Thanks cyrus kinda figured that anyway haha. Just wondering if anyone who started out on the same kind of scenario. i have a couple of scottish titles in thai. Would it be an unfair advantage me...

sorry should have been clear by start out i mean at which level or class?

Hey guys,
Im looking to start out in MMA. I've had 14 fights Thai and was planning to head to the new DNFT gym in Whitburn this coming Monday. Is the gym up and running just now? Also...