In both lunch and dinner, I pretty much try to always a good amount of meat, fruits, and vegetables. I eat a lot of chicken, snap peas, carrots, spinach, as well as apples, raspberries,...
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In both lunch and dinner, I pretty much try to always a good amount of meat, fruits, and vegetables. I eat a lot of chicken, snap peas, carrots, spinach, as well as apples, raspberries,...
I used to take Creatine and Acai Berry, but I started feeling like my body was getting used to them so I'm cycling off them for a while. Right now I'm exploring nitric oxide supplements like NO...
Obviously, you should be drinking plenty of water. You might try a sports drink if you haven't eaten all day and want to replenish your energy. After I weigh in, I just try and eat a healthy, light...
I use:
Whey Protein
MMA Fighter's Fuel
I also mix in a few others, like Acai Berry on occasion, but those are the two I use the most.
It seems there has been a lot of discussion on NO supplements lately. Are they really the best thing for improving training results? I recently heard about a new NO-based product called MMA Fighters...