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Hunger

One thing you may wish to check is the town planning side of things? You can't move into an industrial unit without planning permission from the Council (well you can but you do it at...

Not had mine yet either - hoping it will come soon as I ordered it the day it went up on CW

Looks a cool T shirt

Nick all the way!!!

Hi Gimp

Just dropped you a pm re the town planning issue - in case I can help

regards

JMS

Why not check out New Wave Academy at Crystal Palace

That's only 4 stops from Wandsworth Common on the train (12mins) - its then a 10 min walk or 5 min bus ride to the Lewis Sports Centre.
...

Just seen it at Foyles on Charing Cross Road

Think I'll put it on my Christmas List!

That's fantastic! what an all time classic. I liked this bit



"Head Instructor: Celestial Grandmaster George Salusbury

Interim Instructor: Celestial Master Jason Ziegler

(Special Note:...

Can anyone post the current timetable for Spartans please?

Thanks

NWA MMA is excellent tuesdays 8.30-10.20pm and saturdays 1.00pm-3.00pm.

Yarmy!!!!!

David

New Wave Academy is in Crystal Palace which is 15mins on the train from Clapham J (direct line).

See website for full details

http://www.new-wave-academy.com

Top club!

Saw Jeff Monson, James Thompson and Jean Silva all walking round the crowd

some good matches in the cage in the mma league

Furious

Hi can you privide any more details about your class at Gymbox - wouldn't mind popping down one tiem to try it out

Regards

JMS

Szepo

New Wave MMA academy trains at Lewis Sports Centre (Harris college) Maberley road, Crystal Palace. Tuesdays 8.30pm -10.30pm and Saturdays 1.00pm-3.00pm.

Ist hour grappling, 2nd hour stand...

To the top

enjoyable class if anyone is local

MMA fans are getting more like footie fans by the day!

Everyone's a manager now and everyone know's best!

And if you're successful everyone else hates you....

.... and Toastie - that 5% fig...

Gosh! - its another lets knock DOD & Cage Rage thread.....

In case anyone missed this first time round.

TTT

It was a good class - I enjoyed it

About 12/13 guys there started with some warm up, then some drills then techniques, couple of takedowns and submissions and finished with some 3x2 min rounds of...

is that gi or no gi?

Thanks

Looking forward to this today!

I would be interested

Probably would be only the saturday class I could make though

But hope its a success.

jms