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  1. Thread: semi pro??

    by frank1e-123
    Replies
    2
    Views
    350

    semi pro??

    when is it time to step up from amateur to semi pro ??
  2. Replies
    2
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    413

    re: pedro bessa wales

    does anyone know the times of the pedro bessa classes in cardiff any help much appreciated
  3. Replies
    39
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    2,178

    pre fight diets

    hi there,
    could anyone please give me an idea of a good stripping diet im 81 got to get down to 76-77 i have a month an half to do it ive never dieted before any help people would be...
  4. Replies
    27
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    1,411

    best mount escapes

    any ideas !!
  5. Replies
    11
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    3,022

    monday nights

    monday nights
  6. Replies
    11
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    3,022

    its in the tennis centre ocean way cardiff...

    its in the tennis centre ocean way cardiff central youth club 6:45-8 run by chris rees
  7. Replies
    11
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    3,022

    bjj cardiff newport

    hey,
    does any1 know where i can train gi bjj more than once a wk n the newport/cardiff area ?? iv started up with gracie barra but its only once a wk in cardiff an swanseas a hour away bit of a...
  8. Thread: bjj

    by frank1e-123
    Replies
    5
    Views
    636

    bjj

    how long does it take to get ur blue belt bjj
  9. Replies
    12
    Views
    5,134

    Hi there, thanks for the replies im...

    Hi there,
    thanks for the replies im lookin to train every day in the view of competing if good enough end of this year im trying to find a bjj class with gradings as my ground game...
  10. Replies
    12
    Views
    5,134

    mma training wales ?

    hi could any 1 help me im lookin for mma clubs in the newport cardiff area iv recently started back trainng and cant seem to find any any help would be much appreciated
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