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Anyone have any experience of being taught by Leo?

What's he like as a coach? Thanks

Yeah Sam, I have started taking regular runs just to try to condition my lungs to breathe more effectively. Slowly noticing a difference in my cardio.

Being heavy though it feels like too much...

What tape do you guys use? It always looks like electrical tape to me. It isn't, is it?

Great fight, can't wait for this.

I don't really know what make of Rampage vs Jones though.

What was his injury?

No, that makes perfect sense. Thanks for that.

Very good points Rob.

By trying not to use my weight I find that I just sort of go limp. Which really is rather silly and pointless. I just found that I rely on my strength and weight to get out...

So what do big guys really think they're gaining from using their size and strength when rolling with smaller guys? It's false economy surely?

As a big lump myself I'd have to say that I am a bit...

What is the news?

Story of my bjj life haha :(

I can't help but think that people would view me as a bit of a cunt if I did that. Then again, being a beginner with very few skills, I'd probably end up spazzing and deserve my cunt status.

Sounds great, thanks.

Good read, don't know what to make of Carwin to be honest.

We all knew that he was a huge puncher but we're also always being told that he's an excellent wrestler. I saw nothing of that on...

A lot of these kind of things say beginners are welcome to get the numbers, but when you go you find that you're way out of your depth and you're not gaining anything.

Is this really worthwhile...

What kind of strength training? I was planning on doing some regular compound lifts two or three times a week purely to improve strength. Alongside some tabata style circuits.

Can't be bad eh?

Does the nature of the way you train cause you to become injured more than perhaps it should?

I have only recently started training again after a pretty long time away from any physical exercise....

I love watching Mark fight but I pick Oli to win via by sub in the first.

Yeah I suppose that could be a factor. Then again, sub matches don't necessarily have to be never-ending until someone gets the win.

If, after ten minutes no-one has won the fight it could be...

I can't think of a good reason why there aren't any? There must surely be one though?

I really must go to Brazil.

Dear God!

That's quite possibly the finest bottom I've ever seen.

Cheers Bateman, very informative.

Thanks Johnny lol

KO Muay Thai/MMA in Bethnal Green are well worth a visit.

I agree.

I would like to see him be more creative when he gets the takedown, but ultimately I find him exciting because he's incredibly hard to beat.

Fine technique.