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While i was searching for MMA in bedford i came across this "Sean Rosborough Global Fitness" Sean is opening up a MMA Academy in Bedford. Does anyone have any further infomation about this?

Josh

Nathan you dont understand how greatful i am that you are helping me with the infomation.
Il work my ass off doing those exercises everynight.
Im gna look thought them now so again my thanks!:) :)...

None taken
And yeha i was thinking that, il get the basics soon :).

Loool that was actal jokes
Just how he gives the croud a little wave :L

J-sho, i will do some research using youtube and seraching the thigns you have told me to do, so thank you for that infomation.:)

Josh

Hmmm okay then nathan, il speka to some of the guys cause its not just me who isnt that good on the ground at the gym so im sure i will be able to find someone who will would be willing to train with...

Nathan that has helped me alot. I will be speaking to my coach on my next training session.
There is no gyms in my area i have to go outside bedford (which is where i live) so finding another gym...

Okay, il keep that in mind mate

Cheerrs:)

Hey ive been doing MMA for a few weeks now and my ground game isnt as good as id want it to be, im more of a stand up kinda guy. Im doing all the training with my trainer ect but i was just wondering...

I do

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TheTrueMunnzy

fuck that shit

Ahh okay then, so just be carefull how i work out.

Ive got a good diet all balanced out of carbs/protein and fats. so hopfully there im sorted:)

Haha thanks all of you ;)
I think il just go for the weights and that :)
Cheers guys

Hey guys,
im looking to put weight on
im currentally am at 148lbs and i would like to be 170lbs.
I know thats quite a jump and no matter how much i eat or do i dont seem to gain much weight. I...