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  1. Replies
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    Like Suley, i was scheduled to fight on the...

    Like Suley, i was scheduled to fight on the cancelled Billingsgate show.
    Straight away Knuckle Up were promising bigger and better shows (!) and also promised to pay the fighters. I recieved no...
  2. whats the timetable for the classes tax??

    whats the timetable for the classes tax??
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    anyone here a cab driver?

    im interested in doing the knowledge in london and becoming a black cab driver part time.
    anyone got any info on how to go about doing this and any advice?
    cheers
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    couldnt agree more.

    couldnt agree more.
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    :givesafuc

    :givesafuc
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    training in seville, spain!

    hi peeps
    my brother lives in spain and wants to train out there.
    only thing is he is far from other areas which have chute boxe etc.
    he lives in seville in southern spain and i was wondering if...
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    i go from lewisham to london shoot, takes an hr...

    i go from lewisham to london shoot, takes an hr but well worth it. itll be easy for you on the tube mate.
    youll get great instruction in the boxing there and the wrestling of course etc, great guys...
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    thanks for the help

    thanks for the help
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    thanks a lot for your help just another...

    thanks a lot for your help

    just another q...could u have dextrose/maltodextrin twice a day (as post workout shakes)...baring in mind im not looking to bulk just recover faster???
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    what you guys think of dextrose?? i heard that...

    what you guys think of dextrose??

    i heard that taken with glutamine and whey is the shit for after a session and recovery...i ask this because i feel last nights workout in todays workout and it...
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    was a proper cool day its worth saying joe...

    was a proper cool day
    its worth saying joe haynes looked absolutely superb in winning in style.
    also that pete brown was wicked to watch in his fights
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    this is a really interesting subject. i was...

    this is a really interesting subject.
    i was reading a josh thompson interview and he was saying when he prepared for a kickboxing fight he had to take his hands back quicker when throwing his...
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    lmao

    lmao
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    ok thanks for that! legs cramping up is pretty...

    ok thanks for that! legs cramping up is pretty gay.

    badger...dont forget..load up on the carbs aswell! lots of water, lots of carbs and eat before you go to bed aswell.
    of course, cardio wont...
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    "but if there's an oppourtunity to war, then I...

    "but if there's an oppourtunity to war, then I cant resist!"


    now thats the shit!!
    proper looking forward to this
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    mate dont bother reloading on the creatine. heard...

    mate dont bother reloading on the creatine. heard thats a waste of time..obviously if youve been off of it for a few weeks do it. but drink lots of water man.

    just wondering how is it bad for...
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    get on creatine and drink loads of water that...

    get on creatine and drink loads of water that should put some quick weight on....although some people think its shit, worked fine for me
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    boxing brit...why a month of 3 sets of 10?? is...

    boxing brit...why a month of 3 sets of 10??
    is this for size? endurance?
    would perhaps doin a month of 5x3 or getting 1 rep maxes be better for increasing how much you can lift?
    im not offering...
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    a few people have said karo actually threw sean...

    a few people have said karo actually threw sean sherk a few times when they first fought and he got screwed of a decision. then the next time they fought, karo was ill. pretty scary he could throw...
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    hywel if you like that sort of stuff check out...

    hywel if you like that sort of stuff check out "karam ibrahim" of the 94?? k greco division in athens 2004. hes incredible
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    wow lots of advice there. cheers...

    wow lots of advice there.
    cheers guys.appreciated :thanks:
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    ALSO any recommendations on joint braces?? i...

    ALSO

    any recommendations on joint braces?? i need some for my knees.

    cheers
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    running shoes + heart rate monitor

    hi ppl,
    anyone know/recommend a place where to get decent,affordable and long lasting running shoes from??
    also can anyone recommend any heart rate monitors??

    any help would be great
    thanks
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    lol at alexander....shittest film ever

    lol at alexander....shittest film ever
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    ok, cheers m8 :-)

    ok, cheers m8 :-)
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