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it was at the Ebbw vale leisure centre

Women allowed Shak?

Yeah i went there on a saturday morning back a few months ago having never picked up a punch bag or even thrown a punch before and nearly had my lights punched out by some cocky lad who said he can't...

Hi All

I really want to get in to Ladies MMA but i need help!?

I done Judo for 19 years and since leaving i have gone up to 16 stone and ZERO fitness.....:o

I need advise on how to get in...

Hi All

I really want to get in to MMA but i need help!?

I done Judo for 19 years and since leaving i have gone up to 16 stone and ZERO fitness.....:o

I need advise on how to get in to MMA...

oh and i live in Ebbw Vale, South Wales, UK. Thanks Hannah xx

hi All

I am really interested in having a go at MMA, Judo for 19 years ( a few years ago though), am now 16 stone and need help getting fit again and really want to get in to MMA and getting some...