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To make MMA as safe as possible they could bring in "non contact MMA".

Shadow boxing, sprawls, demonstration of duck walk/ drop step technique, number of armbar swings in a minute, GNP on a bag,...

Massive fan of Mark. Lately he became the most frustrating guy to be a fan of. Ultra crisp boxing but just seemed unwilling to put himself in his most advantageous range. Lost count of the times he...

Who is Lee Cage?

You're really boring us now Mike.

Cannabis is a bronchodilator, which actually opens up restricted airways, helping you breath more easily.

Yes smoke can damage the lung cell walls, but who is to say he smoked? The athletes in the...

But why would you elect to tap rather than let go of your attempted tri... Never mind.

Good to see you with an account on here brother!

About Karl's fight first off I didn't score it, I watched it from first bell to last and thoroughly enjoyed it, but I wasn't watching it from a...

This should be a great fight, fair play Paul, true warrior, sorry for ever having doubted you mate. A win here will cement your place in UKMMA history books for good.

Looks like a NC. Unfortunate for all involved. Fair play for your professionalism Phil.

http://www.reactiongifs.com/wp-content/uploads/2012/06/XAxaV.gif

31 mins??
http://www.reactiongifs.com/wp-content/uploads/2011/11/loss_for_words.gif

Ian Dean??

This.

Sengoku nothing you say carries any weight so get that out your head firstly.
Youre the biggest hater on the forum all you do is moan like a scourned bitch.

Aaron's over in Brazil living...

Easy.. what litre capacity is this bitch's freezer compartment?

If you don't know how to cut weight then you shouldn't be cutting weight.

What an anticlimactic exit from the game.

James Doolan must be a tricky one to place for the panel, with his record of late not doin him justice as a fighter.

For me ratings should represent quite simply who is the better fighter in the...

That guard pass works well if done correctly, Palhares does it brilliantly and without fail. Punshons execution was nowhere near explosive enough which led to him putting himself in a triangle. I...

I am not sure you have thought this through very well.

Stu Barrs.

Shame on BritMMA for wasting the amount of megabytes it took hosting this fool's nonsense.

Big fan of both. Great chance for Phil to solidify his spot within the company.

How come dude pulled out having made weight anyway?

We train hard, we study hard. Every week we drill more than the week before. We regularly compete and were forging connections and a vibe thats taken many yrs and hrs of mat time to finally take...

This is very fucked up.