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    Thanks guys, solid advice.

    Thanks guys, solid advice.
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    How to split training

    Apologies if this is in the wrong section. Just a quick question, ive grown up boxing, now I've made the switch to mma I'm training 4 nights a week plus conditioning. So far I'm picking up grappling...
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    Thanks Rosi! I shall have a look round Bristol...

    Thanks Rosi! I shall have a look round Bristol tomorrow!
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    thanks for the response dude, It did cross my...

    thanks for the response dude, It did cross my mind it must be a rotator cuff injury. Gonna go see the GP I reckon!
  5. At least I'm tall enough to touch her. I didn't...

    At least I'm tall enough to touch her. I didn't know fightscene had started a Hobbit weight division?
  6. is Cameron Diaz gonna be backstage rubbing him...

    is Cameron Diaz gonna be backstage rubbing him down beforehand? Bellend.
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    Shoulder injury

    Hi Rosi, first of all I think you should be commended for giving up your time and helping us all out by posting in this forum, so thank you!


    About 6 months ago whilst I was in the gym doing a...
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    I've suffered from anxiety since a young age. The...

    I've suffered from anxiety since a young age. The one thing MMA has done for me is completely change my cognitive behaviour. Its the only thing I've ever stuck to, the training makes me believe in...
  9. Thread: Diaz/condit

    by Joe C87
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    ^ 100% agreed

    ^ 100% agreed
  10. Thread: Diaz/condit

    by Joe C87
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    Joe Rogan has tweeted saying Dana white has said...

    Joe Rogan has tweeted saying Dana white has said there could be a rematch before GSP is back
  11. Thread: Diet Planner

    by Joe C87
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    Hi mate, I am by no means an expert. But I...

    Hi mate, I am by no means an expert. But I started training around a year ago and I have lost 3 stone. So heres what I do.........

    eat every 3 hours a meal about the same size as your hand. stick...
  12. Thread: Slimming world

    by Joe C87
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    Im not a bot, but reflecting back it was probably...

    Im not a bot, but reflecting back it was probably pretty stupid of me to post this thread lol. Also made the mistake of telling the lads at the gym.
  13. Thread: Slimming world

    by Joe C87
    Replies
    15
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    675

    Cheers guys, it's only a fiver a week and I feel...

    Cheers guys, it's only a fiver a week and I feel like the prssure of bein weighed every week really helps.
  14. Thread: Slimming world

    by Joe C87
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    15
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    675

    LOL .......am I about to get destroyed?

    LOL .......am I about to get destroyed?
  15. Thread: Slimming world

    by Joe C87
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    15
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    675

    Slimming world

    After years of my weight yoyoing I decided training isn't enough and to sort my diet out, went to slimming world for the first time last night not expecting much but was really presently surprised!...
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    Sticky: sorry lads put this in wrong place, proof why...

    sorry lads put this in wrong place, proof why iPhones are shit!
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    Sticky: Slimming world

    After years of my weight yoyoing I decided training isn't enough and to sort my diet out, went to slimming world for the first time last night not expecting much but was really presently surprised!...
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    Natural ability

    Right guys I'm bored at work so thought I'd see what everyones views on natural ability are. Do some fighters make it to the top with just hard work and heart? Would you say every top fighter had a...
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    I'm gona fight at around 12 stone dude, I'm...

    I'm gona fight at around 12 stone dude, I'm overweight at the min tho at 14 stone, when I started training seriously I was 16 stone so it's coming off
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    Knowing when your ready

    Right need some advice guys! At my local gym I'm getting the feeling our coach is gona be looking to enter us into the welsh grapple and strike league when we're ready to start our amateur career,...
  21. My little bro turns one today, he's only been...

    My little bro turns one today, he's only been rolling in gi events so far, but after crushing another toddlers windpipe last week with a gogoplata I feel he's ready to move on to bigger things, will...
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    Bahahahahaha quality.

    Bahahahahaha quality.
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    Same here mate, same here

    Same here mate, same here
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    Where do u live Jak? 40% off for CW members!...

    Where do u live Jak? 40% off for CW members! Although i never said I'm not a cunt ;)
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    Well I'm not asian, fellatio is never out of the...

    Well I'm not asian, fellatio is never out of the question if tipped enough, although unfortunately it won't be me performing it, there's a brasshouse a mile Down the road, I'll go and scout some for...
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