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  1. Replies
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    Respect to the lad who won, showed a lot of...

    Respect to the lad who won, showed a lot of respect to his opponent and seemed genuinely concerned for him.
  2. Good luck mate.

    Good luck mate.
  3. Replies
    35
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    6,268

    Big shame, was a top class gym ran by top guys.

    Big shame, was a top class gym ran by top guys.
  4. It was another fantastic show, it was a shame it...

    It was another fantastic show, it was a shame it wasnt as busy as usual.
    Both Daz and Michelle are great to work with for organising fights for all my fighters and i never hesitate to try to get my...
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    1,081

    Hey Aaron, you missed off Legacy.

    Hey Aaron, you missed off Legacy.
  6. Replies
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    866

    Don't you have to do 8 sets for tabata to be...

    Don't you have to do 8 sets for tabata to be effective though?
    I aint keen on having to do it twice.
  7. Replies
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    2,165

    Well done lads, kojaks obsessed with bjj and is...

    Well done lads, kojaks obsessed with bjj and is very deserving of his accomplishment.
  8. Replies
    15
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    1,192

    Shame they had to cut your shiny six head and...

    Shame they had to cut your shiny six head and massive nose out of it but the light reflecting off it was ruining the shot.
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    1,192

    Great vid Mike as always.

    Great vid Mike as always.
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    576

    Barrie is an amazing strength and conditioning...

    Barrie is an amazing strength and conditioning coach, with his knowledge, experience and brand new facility in the Wolfslair mma Academy at his disposal any fighter training at Extreme s&c will...
  11. Replies
    135
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    8,472

    I feel i need to say something to defend Tony...

    I feel i need to say something to defend Tony here.
    His opponent stuck his thumb, deep in to Tony's eye on purpose, no question, he even did it on the side that Marc could not see.
    It wasnt an...
  12. Gutted, but think im away for this. Deans highly...

    Gutted, but think im away for this.
    Deans highly recommended and if i wasnt away i would be there for this.
  13. Replies
    21
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    1,832

    Great show and thanks to Michelle and Daz for a...

    Great show and thanks to Michelle and Daz for a great day.
  14. Youre welcome anytime mate

    Youre welcome anytime mate
  15. its at the fitness xchange gym mate, next door to...

    its at the fitness xchange gym mate, next door to the train station.
  16. theres my gym in wigan/atherton

    theres my gym in wigan/atherton
  17. Replies
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    Looks like a top facility.

    Looks like a top facility.
  18. Replies
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    2,167

    Thanks to everyone for supporting Legacy, its...

    Thanks to everyone for supporting Legacy, its really appreciated and the feed back has been extremely positive.
    Thank you.
  19. Replies
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    2,167

    Thanks Simon. Speak to you soon.

    Thanks Simon.
    Speak to you soon.
  20. Replies
    38
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    2,167

    Thanks lads, worked really hard on legacy to get...

    Thanks lads, worked really hard on legacy to get the brand exactly how i wanted it.
    Any support is massively appreciated, now buy yourself some stuff, you wont be disappointed.
  21. Replies
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    1,663

    TTT for Adam and www.fightpics.net Always...

    TTT for Adam and www.fightpics.net
    Always amazing pics.
  22. Replies
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    2,859

    How intense is your warm up before you compete....

    How intense is your warm up before you compete.
    Seems to me like you just havent got yourself going for your first fight so your legs are feeling heavy etc.
    Next time you compete, get a good sweat...
  23. Replies
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    1,868

    very true, when ever im at a show and sledge is...

    very true, when ever im at a show and sledge is there, he always comes over and says hello.
    Top fella and good interview.
  24. Good stuff, both Jacki and Mike are great people...

    Good stuff, both Jacki and Mike are great people and thefightlounge keeps going from strength to strength.
  25. Replies
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    637

    Yeah i got Jackass 3D on bluray and took them...

    Yeah i got Jackass 3D on bluray and took them shite glasses off after about 5 minutes, they didnt even make it appear 3d either.
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