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You are not a beautiful snowflake... do you live near any hills? Hill sprints are pretty brutal.

He's trying to lose weight, what's his body going to do with all the sugar from both the milk and fruit juice?

Our proxies are sequential, so try changing your proxy by adding 1 to the last 3 digits of the IP address, go up and down a few times, bound to find one.

Correct, have an extra English lesson instead ;)

Get down there whenever you can fella, once you've made a start you'll get into the swing of things.

Better than an average diet, but you desperately need to add veggies!

Add the veggies throughout the day (at every opportunity), after training you'll need some carbs to replenish your muscles,...

Cage Rage was poorly presented in my opinion. Some great fighters, but they tried to go for an underground plastic gangster feel, which was pathetic. Real dunk meathead style.

The next big...

Paul, tell the bitch in H&B that even 'Little Miss Muffet' ate whey.

Ignorant fucks.

Lithium Ion all the way.

Pro MMA Rules as in Cage Rage style (elbows, knees, subs, head shots)?

Cool, see you there.

What are the rules for the MMA fights? I assume it's full on, none of this 'no head shots' nonsense?

I'm looking forward to it.

Fighters have 'flash knock-outs' all the time, Hendo had to get a follow-up punch in just in case Bisping woke up.

How many times have you seen someone go down and you assume they're out cold,...

*A PC running Windows

The Linux version of 'Silverlight' is SHIT full screen.

Your weight is down to what you put in your mouth - and I'm not just talking about cocks.

Fuck MJ, just some freak that sang manufactured pop songs, as soon as he started writing his own stuff he was slated. No idea why all these people love him now.

I hope Bisping wins... but more importantly, I hope he shoots for the first takedown as I have a fiver on it (stupid bet in hindsight)

What about 'blood loading', transfusing a pint of blood before an event to give you a significant energy boost.

Undetectable, but is it cheating? (you can use your own blood so no other health...

I met Bas once... played 'hide the sauce bottle'... turns out it's not as much fun as it sounds.

Bisping was clearly a better coach than Hendo.

Hendo will go to the same bin as Hughes and Shamrock as the worst coaches ever.

So some clubs give out belts just for turning up to a set number of sessions? Seriously?

Cheers kainer2, forgot about the Combudo event, only round the corner.

Is there an event calendar anywhere for UK shows? I don't spend too much time on the fight forums so rarely see event postings in time. I'd love to support more local shows, just don't know where...

Artificial sweeteners don't trigger an insulin response. EDIT - i'm wrong wrong wrong, turns out that although they don't have much affect on blood glucose levels, they still produce an insulin...

Get her to watch TUF, worked for my gf. Pretty sure it was Forest Griffin that did it... but there's enough of a 'big brother' feel to it to take the 'edge' off the fighting.

Once she realised...

Good points raised.

Agree with your views on carbs. They're also refered to as Paleocarbs, any carb source that a caveman may've had access to. Plus they're normally un processed, unlike...

I’m not slating the product, just concerned that people are excited at the Zero Carb statement, presumably not realising the crucial role carbs play in the transport of BOTH creatine AND protein. I...