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  1. Replies
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    682

    there is also fight ministry hull...

    there is also fight ministry hull http://www.eastyorkshiremma.co.uk/
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    593

    theres lockdown mma great bunch of guys training...

    theres lockdown mma great bunch of guys training is 6-7.30 tues and thurs and 12 on a sat if want any more info just let me know, also gainsborough mma is near another good gym if want any more info...
  3. Thread: RE-ACL Rehab

    by roughnas
    Replies
    6
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    1,130

    i had mine done 4th oct so on 12 weeks now had...

    i had mine done 4th oct so on 12 weeks now had patella tendon too its long and painfull at times still not got full movement but not far off back training tho but only circuits and pads no contact...
  4. Thread: ACL Injury

    by roughnas
    Replies
    2
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    785

    cheers mate it appears gsp has done the same he...

    cheers mate it appears gsp has done the same he must be jumping on the band wagon:cool:
  5. Thread: ACL Injury

    by roughnas
    Replies
    2
    Views
    785

    ACL Injury

    just after bit of advice, first anyone torn there acl had it repaired and fought again on hear, if so what sort of time was your rehab before start training again at various levels.
    i had mine...
  6. Replies
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    17,629

    bjj police

    i live in lincoln and have been having good laugh at this as far as im aware the only 1 guy in lincoln who holds a grade in bjj and coaches legititamtley i forgot his name but trains from lincoln...
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