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Wasn't he on weight at the end of one of the videos? I'm sure he said he was 170.8lbs which is within the tolerance for a non title fight.

Great event.

Just to let you know I lost to Matt in the Blue U-95kgs and got Silver.

I'm booked. VIP seats this time. Cant wait. Shame its not in Barcelona again though. That was an awesome weekend.

I think they may only be a year or so old, The one I saw was EFC 6. EFC 7 is sometime in Feb (I think).

it was cool to see some MMA from Africa but the whole very well set up show was kind of let down by the quality of fighter/fights.

Im going to be in Africa reguarly this year so I can only hope...

Hi Guys

I'm currently working in Nairobi and while in the hotel bar the other evening I was surprised to see MMA being broadcast on one of the DSTV sports chanels.

It was from a show called EFC...

Awesome KO.

Full fight is here : http://www.hookedonmma.com/paul-daley-vs-scott-smith-fight-video/

I find this whole situation a little cringeworthy.

LOL Genius.

I work 8-5 everyday then go training every evening except for Wednesdays when I usually go to the gym with my Girlfriend. She's very supportive but occasionally I have to cut down a little on the...

3-4 sessions in Gi
2-3 Sessions No-Gi
3 x Thai
+MMA

Bluebelt BJJ.

Done

Ten Chars.

You could hop on the metro or train and be in Birmingham in 20mins and Train at GB Brum (Braulios).

For my first fight I chose a track by the Prodigy only to realise when about to walk out that We Will Rock You by Queen was playing. I walked out to it and won but now I cant stand that track.

I'm looking to buy a new Gi (or maybe 2) and was just wondering where is the best (Cheapest) shop online.

Im looking for a quality Gi like Keiko, Vulkan, Koral etc.

Also, I may need some help...

Done.

Ten Chars.

Check out a book called the last wrestler, its a couple of years old now but well worth a read and gives a small insight into Indian wrestling as well as some BJJ, Judo and other bits.

It looks as though all the WEC/UFC fights have been removed too. I couldnt find any earlier.

what rules are being used for this?

I really cant see the benefit of these at all. Whats wrong with normal Gi Pants? Cheaper and dont make you look like wearing stripper trousers.

I was but I never post that much

He was born in Russia to a German family so has dual nationality I think.

Jesus. I just watched a guy review this on youtube: http://www.youtube.com/watch?v=V8rRtmnEEbs

I dont think ill be watching this anytime soon.

There was a video ages ago with some fat bully starting on this kid in a forrest who then takes the fatty down and smashes him with some Jits, Wrestling and G'n'P. Im sure I saw a link on this site...

When I moved to Germany I had to pack up training/teaching kickboxing so I was looking for a gym to train at over here.

I went to this one place and was welcomed through the door by the coach. I...