Search:

have a pint of water and wait 5 minutes, usually takes the edge off.
I also keep a tub of chopped fruit in the fridge as a quick and handy snack pot

Just because it might not seem complicated doesn't mean it isn't essential, good footwork can hide and setup an attack, get you out of trouble, set up quick kicks and so on, no individual technique...

Can't you do footwork drills in your own time?

I see, thanks, if only all replies were as clear and concise as that...

I don't love mine although I don't hate it. It's a way to provide for my family and on it's plus sides I get to travel, have job security, good pension and opportunities for progression. On paper...

My chiropractor used to do sports massage for me, was savage in my calves but felt so much looser the next day.

Think it used to cost £20. Worth finding one that does or knows your sport if you...

http://www.immortaluk.com/detail.asp?c_urn=120&show=&urn=1561&pg=1

http://www.cuttingedgemartialartssupplies.co.uk/product3180/

don't know about payment though you'll have to check

I've got a family friend living in Ban Fang, Khon Kaen and was thinking it might be a cheaper opportunity to train out there. Does anybody know of any good places to train in the area? Obviously...

Just a bit curious as to what or if others do by way of solo drills. I work away a lot and it's rare to be working with someone who does any form of martial art so often drill things on my own.
The...

Depends, they do different ranges, one for wear during sport (yellow seams) or the recovery ones (blue seams).

Research has shown that the stuff made for legs, not just by skins but by most brands...

Back on topic...

...does a belt really mean that much to people!? I can honestly say I do not think about the colour of the belt, all I care about is improving my technique and it's application. ...

how much are the judo mats? Delivery prices?

How much do these shrink? I'm ok height wise I'm 181cm (5.11) but only 70-72kg with the chest of a ten year old 38-40"

I boxed as a teen and then moved over to TKD, MT and Kickboxing as I got older. One day messing around we had an "anything goes" sparring session and a little fella pulled me apart with something...

No reason why not unless they don't like all the patches you can get on some BJJ Gi's. But they're otherwise pretty much the same

In this weather and with the wife not entirely enamoured with the idea of more cardio kit I'm going to have to drop out. Sorry fella

Buts, I think the sale was last weekend fella

I might have it Lee. Just got to check if I can get that far in the next few days. Let you know later on

I take it that's a plastic anaconda one? I think a Jaco one might sweeten the deal better. You can even drop the dicount to 5% :o)

Pair of Thai Pads wanted, also Venum Muay Thai hoody and Full Contact Fighter hoody.

Got a pair of brand new Sandee MMA gloves if anyone wants swap or px otherwise pm me

"Blood clots, bones heal, sweat dries. Suck it up"
USMC

"Be patient and tough; some day this pain will be useful to you" ...

Likewise, they're not designed with hygeine in mind are they!? I also wonder how well the cup will stay in place when the velcro has been used a lot for washing etc and has lost some of it's stick....

would pilates not be any good?

Craig it could just be a bit of loose/excess skin. I went from 17st 7lbs down to 11st 4lbs and for a year or so carried a bit of a small tyre until my skin firmed up a bit. That's the only problem...

Swimming is probably one of the better if not best low impact training for weight loss unless you mean it's not best for you in terms of access/times or you're now a strong swimmer. What about a...