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Hey guys, basically i finally learned how to skip properly haha. Seems on one of my feet i've done something to it where your foot kinda arches? Like the inside bit.. don't know the actual name.
...

My diets not too bad, i eat a decent amount of fruit but could use a bit more veg. I know it's the milk because when ever i have just a drink of it or chocolate i wake up with a few more spots on my...

I've got the Whey protein percision engineered banana protein. And yea milk, chocolate, that sort of thing normally makes my face bad. I've been using 1.5-2 scoops with near 150ml of water so it's...

well just about 200-300 ML

Hey guys, basically i've started using protein shakes in the mornings and after my gym session. The only problem is the large amount of milk i am consuming has made my face blow up, i have so many...

I don't have a clue what that is, that's why im asking for advise on whats good for what :D

Hey, after sorting out work and no longer being away from home a lot i have decided to join the gym again and try to bulk up. Before it wasn't worth it if i wasn't here half the time to use it!

So...

Hey, i just wanted to know if you advise using this protein powder stuff? I am 6ft 1, weigh 75KG. I've not done mma before, but wanted to start it for ages now..

But before i start, i wanted to...

Thanks, that's what i am worried about .. in case i go and completely suck at it.

Thanks for all the tips everyone

Funny, a friend just phoned asking if i wanted to try out a new kick boxing class lol!

lol, don't think my excuse would be smoking and drinking like yours ;) And lol... we've been friends for what a year and you just realized i am the same guy on msn, nice!

hey, basically this weekend i will finally be started mma hopefully... just wanted to ask if anyone has some tips for a beginner?

I'm 6ft 2 and 75kg, don't really know what to expect so yea lol
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anymore? :)

none? :o oh no..

lol, didn't you lose that last fight? ;)

Hey, basically i wanted to ask if there's any clubs in surrey?

I live in Addlestone, and been looking for quite a while now..

All the ones i've been told are to far for me to get to, so i...

The thing is i never use public transport.

I think im going to try jesse saunders club in old woking.

Thanks for your help everyone, and you ben :D

Yea, i think he's the guy who is the owner of this martial arts centre. I've spoken to him a few times on the phone asking about a MMA club, but has no instructer.

And no, i am not expecting one...

looking for a general MMA before i get into specific parts of it :(

I hear there's a MMA club in old woking? but has no instructer atm, jesse saunders gym i think?

Argh, seems this one is to far away aswel :|

never heard of it to be honest :o

Im 17, and don't have a car :\ Parents wouldn't take me there, wait for it to finish then take me home. Or drop me off, go home, come back ... you get what i mean :P

Thanks :) Will look into it

EDIT: Seems epson is a little to far from me, i live in Addlestone, near Woking/chertsey

well i've never done it before, so i guess just general mma? Or anything you would advise? I just need a good starting point, see how it goes before i specify in something