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    Thanks for the reply Dave. I know exactly what is...

    Thanks for the reply Dave. I know exactly what is setting mine off mate - my mum is just getting over bowel cancer, my dad has a mesothelioma ( uncureable chest cancer ), my missus is pregnant with...
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    Training with IBS.........

    I have been told that I may have IBS and its proper cheesing me off. I cant do anything never mind train, run, etc, as I feel bloated and in pain all the time. Does anyone else have IBS and how do...
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    Strength and conditioning courses...

    Hello, Im looking for a bit of advice...

    I have an advanced personal trainer qualification from Premier training and was wondering if a strength and conditioning course could teach me any new...
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    Tommo, thanks for the reply. How is everyone...

    Tommo, thanks for the reply. How is everyone doing at The Colloseum? say hello to everyone from Pete please :D
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    Fit for Life Ormskirk

    I understand Dave Faulkner teaches here and wondered if anyone has trained here? If so what are the facilities like??? Thanks
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    What days mate????

    What days mate????
  7. Thread: knock out?

    by zacdog07
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    Suppose you would say early rounds - have more...

    Suppose you would say early rounds - have more energy and power but is all relative to the fighter and their style. Some are explosive and go for it but others like to grind opponents down......
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    Agree wit Red Mist - Kickboxing and Muay Thai are...

    Agree wit Red Mist - Kickboxing and Muay Thai are a little wrong for MMA, you leave lots of holes where you can be taken down etc. Thai has excellent kicks and if you can alter the way you kick you...
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    Its not just MMA though. One of my mates was...

    Its not just MMA though. One of my mates was returning to Thai training and wanted to work on his hand speed. He was told about a club near us so goes along and has a look. The trainer shows him...
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    Wraps are cool just, get someone who knows how to...

    Wraps are cool just, get someone who knows how to wrap hands to do them or learn to do it yourself - I have wrapped my hands wrong in the past and f**ked them up royal!! scuffed knuckles and all...
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    Fitness can be relative to what you are training...

    Fitness can be relative to what you are training for - If you are doing loads of stand up do loads of stand up training, if you are doing loads of grappling do loads of grappling training. Sprints...
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    Training in Holland???

    I have extended family in Holland and was wondering if anyone has trained out there?? I have long thought that the Dutch are some of the best stand-up fighters in the world - Bonjaksy, Aerts, Schilt,...
  13. Personal Training at the Fit City Gyms in the Salford Area....

    Merry Xmas to everyone,

    Starting early January I will be available for personal training at the Fit City gyms in the Salford area. This includes Walkden, Irlam, Salford Quays, etc. I have a long...
  14. Audition is excellent at the end and Takashi...

    Audition is excellent at the end and Takashi Miikes 'Imprint' - this was shown on the series Masters of Horror and shows one of the most nasty torture scenes I have ever...
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    Havent had any replies but knew it was a long...

    Havent had any replies but knew it was a long shot to be honest. Anyways a bit of good news - I have been offered a job at last!!! Start on 5th of October and am going to working in Liverpool city...
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    Thanks for the positive replies, as I said this...

    Thanks for the positive replies, as I said this post is very hard for me. Nice to see support from Widge - means a lot mate. Anyone know of any other potential gyms to contact in the area?
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    Can I ask what your problem with the Wolfslair...

    Can I ask what your problem with the Wolfslair is?? I have been down there and they seem a good bunch of blokes with a good fight team. Dont want to get into the middle of anything but you seem very...
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    AdamM - I am based in Runcorn at present so...

    AdamM - I am based in Runcorn at present so anywhere around the Liverpool area would be good

    Stubbsy - to work as a PT in a gym you have to pay rent which at present can be anywhere from 500+ per...
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    Work in return for training...

    At present I am unemployed and was wondering if gyms would give training in return for jobs being done around the place? I really want to get back into training and just cannot afford it at the mo. I...
  20. Thread: Funny People

    by zacdog07
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    Funny People

    Went to watch this last Sunday. Was very good - some cracking jokes. Must admit arent a fan of Adam Sandler or Seth Rogan but both are excellent. My fave joke though comes via Jonah Hill - ' went to...
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    The Hurt Locker

    Went to watch this last Friday. Was good, but had heard it was the most realistic war film ever? Dont think so but defo worth a watch.....
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    Am going to speak to the housing association...

    Am going to speak to the housing association again and try to get my other neighbours involved - they have already asked who our new neighbours are!! Just annoying that other inconsiderate cocks can...
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    As people who know me will understand I have a...

    As people who know me will understand I have a very very short fuse and I dont want to do anything to get me nabbed, but am on the edge seriously..Another thing is that I lost my job and am skint so...
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    Have spoken to bloke who is supposed to be living...

    Have spoken to bloke who is supposed to be living there mate, also spoken to housing association who appear to be on his side. Am stressed to fuck and dont need this at all know what I mean??
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    Noisy bastards....

    Am looking for some advice. The cock who lives next door to me is never there and has started to give the key to his Housing Authority house to a bunch of noisy fuckers. They are in there being...
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