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I spin often.
I think it can be very beneficial for your lungs but it depends on the class instructor

One of mine is a BJJ champion so his classes are very much sports conditioning rather than...

It's similar (oddly the chap in your link trains at my gym)
However, that one affixes to the door
The one I found hooks onto a door pullup bar
Further research after I posted seems to indicate it...

http://i-store.walmart.ca/images/WMTCNPE/583/615/583615_Enlarged_1.jpeg

It would be the solution to several issues for me

Speak with http://www.dmmayacsa.com/

They do a lot with kids classes I think

its basically replicating the motion of a speedball

http://www.thedenfightcentre.com/

http://www.kings-lynn-mma.co.uk/

Can't attest for either of them having not trained there but theres a start.

I started judo/bjj at the same time. It was only possible to do, at most, one BJJ class per week where I was so I rationalised that I may as well get mat time at judo class.
Ive alway tended to see...

Its excellent. Really does show how the line between worked and shoot matches was ambiguous for years. Its interesting if you watch world of sport repeats on sky sometimes you hear Billy Riley and...

Some jigsaw mats are better than others.
One local place has these very smooth, green and black jigsaws which are horrid for mat burn while another has more tatami-esque textured red and blue...

Well this is an interview with one of the chaps certified under Billy Robinson
http://www.thefightlounge.co.uk/2010/08/alex-cook-interview-exclusive/

Theres a chap called Mick Fage I think in...

The Hand Cycle/Hand Ergometer

Has anybody any experience of intergrating this into their training regime?

An acquaintance of mine who is a tri-athlete swears by it.

Its the same range of...

If youre looking to train at Toronto there's a number of strong options. I lived and trained there for a time

Xtreme Couture is excellent but its not actually in Toronto. Its in Etobicoke and its...