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So what keep you coming back?
http://www.rgaa.co.uk/blog_article.htm/my_blogs/what_keeps_you_coming_back

caio terra interview
http://www.rgaa.co.uk/blog_article.htm/my_blogs/caio_terra_explains_why_jiu-jitsu_shouldnt_be_war

Via Graciemag ‎6 tips to improve your Bjj
http://www.rgaa.co.uk/blog_article.htm/my_blogs/6_tips_to_fast_track_your_jiu_jitsu

Starting Bjj over 40
http://www.rgaa.co.uk/blog_article.htm/my_blogs/can_i_start_bjj_if_im_over_40

Roger Gracie on his upcoming super fight
http://www.rgaa.co.uk/blog_article.htm/my_blogs/roger_gracie_on_his_upcoming_super_fight

keep your strength training simple!

http://www.rgaa.co.uk/blog_article.htm/my_blogs/keep_your_strength_program_for_jiu-jitsu_simple_4_key_strength_exercises_for_grapplers

One for the newer guys
http://www.rgaa.co.uk/blog_article.htm/my_blogs/sawtooth_progression

Brazilian Jiu Jitsu - A known Quantity:
http://www.rgaa.co.uk/blog_article.htm/my_blogs/bjj_-_a_known_quantity

Avoiding the unavoidable
http://www.rgaa.co.uk/blog_article.htm/my_blogs/avoiding_the_unavoidable

The Ibjjf have this Article about Carlos Gracie on their website

Carlos Gracie The Mentor

Jiu Jitsu in the Olympics??? Its been spoke about alot lately I know but its hard to deny that the positive Buzz the 2012 games has created wouldnt be fun to be a part of, as usual its about getting...

I had the chance to talk to Mauricio Gomes a couple of years ago about his side of the beginnings of Bjj in the UK heres a copy for those interested its posted here...

What Happens If Two of the Greatest Grapplers meet?
http://www.rgaa.co.uk/blog_article.htm/my_blogs/what_happens_if_two_of_the_greatest_grapplers_meet

Whats your place in Bjj?
http://www.rgaa.co.uk/blog_article.htm/my_blogs/your_place_in_bjj

Some good tips for anyone wanting to shout stuff from the side lines!!

http://www.rgaa.co.uk/blog_article.htm/my_blogs/coaching_effectively

cool blog post on awareness
http://www.rgaa.co.uk/blog_article.htm/my_blogs/awareness

Nice article for the newer guys by Nic G

http://www.rgaa.co.uk/blog_article.htm/my_blogs/progress_in_bjj

For the newer guys
Surviving the first year of Bjj
http://www.rgaa.co.uk/blog_article.htm/my_blogs/surviving_the_first_year_of_bjj

http://www.bjjstyle.com/user_files/image/images/wpjjc/procup26.jpg

congratulations to yasmine wilson from RGA Bucks for winning her weight and open weight group yesterday at the Abu Dhabi Pro cup...

http://www.bjjstyle.com/user_files/image/images/wpjjc/procup26.jpg

congratulations to yasmine wilson from RGA Bucks for winning her weight and open weight group yesterday at the Abu Dhabi Pro cup...

Royler Gracie's view on steroid abuse and the often unspoken down side to using performance enhancing substances to help you compete
http://www.rgaa.co.uk/blog_article.htm/my_blogs/kev_c

its a £100 a month to train at the main roger gracie academy - but this is for unlimited training which can be upto 3 classes a day 6 days a week. so if you can make alot of classes you can get more...

hi - I run a bjj class in high wycombe its part of the Roger Gracie Academy Aylesbury but we've extended one night over to wycombe in my friends boxing gym which has a nice mat space for us. classes...

these prices apply to the rgaa as a whole
£60 a month for unlimted training (3 sessions are run a week)
£40 a month for upto 8 sessions a month
£25 a month for up to 4 sessions a month
or £10...

From January 6th 2009 Brazilian Jiu Jitsu will be available every Tuesday 7.00pm - 8.30pm in High Wycombe

This will be an extension of The Roger Gracie Academy Aylesbury (RGAA) and will be run by...