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yeah i use the Evolution standard groin guard. Its not flash but it does the job.....plus it was only £7.

i cant wait for this event

im scarred!

looking forwards to this! its going to be a war!

very good read

you cant go wrong with water, it does the job!

lol i imagine he wont be doing that again any time soon!

I had a sparring session wearing some 14oz rivals and i cant wait to get some myself! Best gloves ive used!

loving the two knuckles from dave!

Dick..................lol funniest thing ive seen in ages!

Thanks mate, cant wait!!:D

Im still hoping to have a few Amateur bouts,but its hard to find the time to train down my local ABC. I cant leave my record with 3 losses though! lol. I think i will start with amateur MMA so i can...

I have come to MMA from am. boxing. I was 0-3 and wanted to try something a bit different so i found Tsunami Gym in cambridge. I have only been training three-four times a week for 6 weeks now and i...

DD RIP! The music world hasn't been the same since he passed, he was one of the reason why i started playing.......

Koscheck really seems on one! Its really gonna be a good fight. I cant see GSP winning by KO though..............I feel it will go all the the way.....

looks like a great gym.......nice vid!

the above keeps me training everyday, no matter what!!!

La Motta = LEGEND!!!!

I watched the fight last night and i really don't think it was a mis-match. Sledge did his duty as ref very well and it didnt look like much of a beating to me.......... only my opinion though! I...