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  1. Replies
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    I spin often. I think it can be very beneficial...

    I spin often.
    I think it can be very beneficial for your lungs but it depends on the class instructor

    One of mine is a BJJ champion so his classes are very much sports conditioning rather than...
  2. It's similar (oddly the chap in your link trains...

    It's similar (oddly the chap in your link trains at my gym)
    However, that one affixes to the door
    The one I found hooks onto a door pullup bar
    Further research after I posted seems to indicate it...
  3. Has anybody ever seen one of these in the UK

    http://i-store.walmart.ca/images/WMTCNPE/583/615/583615_Enlarged_1.jpeg

    It would be the solution to several issues for me
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    Speak with http://www.dmmayacsa.com/ They do a...

    Speak with http://www.dmmayacsa.com/

    They do a lot with kids classes I think
  5. its basically replicating the motion of a...

    its basically replicating the motion of a speedball
  6. http://www.thedenfightcentre.com/ ...

    http://www.thedenfightcentre.com/

    http://www.kings-lynn-mma.co.uk/

    Can't attest for either of them having not trained there but theres a start.
  7. I started judo/bjj at the same time. It was only...

    I started judo/bjj at the same time. It was only possible to do, at most, one BJJ class per week where I was so I rationalised that I may as well get mat time at judo class.
    Ive alway tended to see...
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    Its excellent. Really does show how the line...

    Its excellent. Really does show how the line between worked and shoot matches was ambiguous for years. Its interesting if you watch world of sport repeats on sky sometimes you hear Billy Riley and...
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    Some jigsaw mats are better than others. One...

    Some jigsaw mats are better than others.
    One local place has these very smooth, green and black jigsaws which are horrid for mat burn while another has more tatami-esque textured red and blue...
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    Well this is an interview with one of the chaps...

    Well this is an interview with one of the chaps certified under Billy Robinson
    http://www.thefightlounge.co.uk/2010/08/alex-cook-interview-exclusive/

    Theres a chap called Mick Fage I think in...
  11. Hand Ergometer/Hand Cycle

    The Hand Cycle/Hand Ergometer

    Has anybody any experience of intergrating this into their training regime?

    An acquaintance of mine who is a tri-athlete swears by it.

    Its the same range of...
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    If youre looking to train at Toronto there's a...

    If youre looking to train at Toronto there's a number of strong options. I lived and trained there for a time

    Xtreme Couture is excellent but its not actually in Toronto. Its in Etobicoke and its...
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