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    • Replies: 1
    • Views: 1,162
    Last Post: 08-03-2012 11:24 AM
    by MaxCady  Go to last post
  1. grappling specific strength

    Started by burnwithkearns, 07-03-2012 12:25 PM
    • Replies: 0
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    Last Post: 07-03-2012 12:25 PM
    by burnwithkearns  Go to last post
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    Last Post: 07-03-2012 11:59 AM
    by burnwithkearns  Go to last post
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    • Views: 653
    Last Post: 07-03-2012 11:55 AM
    by burnwithkearns  Go to last post
  2. try this exercise for mma

    Started by burnwithkearns, 06-03-2012 07:55 PM
    • Replies: 1
    • Views: 782
    Last Post: 06-03-2012 08:37 PM
    by taffdragon  Go to last post
    • Replies: 4
    • Views: 872
    Last Post: 06-03-2012 07:57 PM
    by burnwithkearns  Go to last post
  3. Evil and fun drills with a bosu mma style

    Started by burnwithkearns, 31-01-2012 03:46 AM
    • Replies: 0
    • Views: 345
    Last Post: 31-01-2012 03:46 AM
    by burnwithkearns  Go to last post
    • Replies: 0
    • Views: 256
    Last Post: 31-01-2012 03:38 AM
    by burnwithkearns  Go to last post
    • Replies: 0
    • Views: 128
    Last Post: 29-09-2011 10:38 PM
    by burnwithkearns  Go to last post
    • Replies: 1
    • Views: 200
    Last Post: 11-05-2011 09:19 PM
    by andymc  Go to last post
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