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So i've snapped the radial collateral ligament in my thumb.

I received the injury 8 weeks ago by blocking a kick with the thumb. FFS!

Managed to fight 4 weeks ago and won but it caused me...

Guys,
The weather the moment is killing my feet in the gym. Training bare feet on the mats is no good for me!

I train in shorts and rash vest like most people and my upper body and legs are...

Guys,

Anyone got any tips for training whilst im away? I'm off to OZ for 3 weeks to visit sister so would like to maintain a level of fitness.

I'm not looking into joining a gym whilst i'm out...

ffs, meant to start new thread

any chance of a before and after photo?

Hi guys,

Currently using Cyclone as it's an All in One and saves me having to "mess about with mixing".

The only issue is the cost. Are there any other alternatives that are as good/better but...

defo get it checked out.

Broke my 5th metacarpal, left it for a week, then went to docs as once the swelling was down noticed it was out of shape. Sadly too late to get it straight.

Defo get it...

Hi guys,

A colleague of mine is looking to start up martial arts but lives in High Wycombe.

Anyone here known any decent gyms in the area with decent instructors?

Thanks in advance

Matt

Hi guys,

As the winters is on us i'm finding it harder and harder to get up in the morning for training.

Have you guys got any tips for getting up?

I'm always too warm and cozy in the...

i'm 6ft2 78kg, over the last 3months i've lost about 6kg of excess fat. I would also say i've gained muscle density so i've possibly lost more than just 6kg of fat.

How long will it take for my...

Hi guys,

I have lately been feeling cold all the time, almost to the extent that i just cant get comfortable.

I haven't got the best circulation in the world but i don't think that plays a...

The one and only god is Optimus Prime!

Damn right there! If i have too much my farts stink!

Has anyone here left any protein shake in a mixer for a night or 2, it absolutely stinks when trying to wash it!

20 back flips

Planche push up

but 10 back flips in a row? ain't we going to be dizzy as fuck?

Hi guys,

Took an accidental knee to the face whilst playing rugby last night. Fortunately didn't bleed all that much so could continue playing after plugging the wound with Vaseline....

I have broke my 5th metacarpal twice now.

First time i didn't goto the docs for a few days and they said it's too late best leave it heal on it's own.

Second time it went in the same place and...

Hi guys,

Not sure if this is the place to put this post. I was thinking that the bands helped with preventing fatigue so guessed "Weights, Conditioning and Nutrition" was the right place.

Why...

since training 5 days a week my sex drive has gone well down hill.

I think it's because our bodies are exhausted and are not producing enough testosterone?

Anyone feel the same?

Hi guys,

My job causes me to be away from home. Not all of the hotels i stay in have gyms so i need some sort of training i can do from the room.

I sometimes go abroad so it's not feasible to...

you need to register to use photobucket, thats why i like forumpix.co.uk

Hi guys,

Just thort i would share a website i found www.forumpix.co.uk.

Basically it allows you to upload pictures so you can post them on forums, you don't even need to register :D

Here's...

my opinion on this is that it's gash! If you have to do it though atleast make sure your that pissed you couldn't taste the difference between piss and beer.

or just make her drink beer and then...

mark was defo winning but daley pulled that punch outta the bag, damn shame for mark but congrats to paul.

Welldone to all the gloucester lads tonight, che, matt and mark.

i aint got a clue about time zones guys,

any1 understand how to convert this into a UK time? i guess that's 7PM?

cheers