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  1. Thread: Fucked Eye?

    by dan_dan7
    Replies
    21
    Views
    1,215

    The poke might have damaged your vision docs can...

    The poke might have damaged your vision docs can refer you to optician and dont think you have to pay then either
  2. Thread: Fucked Eye?

    by dan_dan7
    Replies
    21
    Views
    1,215

    Opticians, if you cover your right eye and after...

    Opticians, if you cover your right eye and after 30 secs your left eye hasnt adjust sounds like a vision problem.
    Can always give opticians a ring and they will tell you were to go. Costs at...
  3. Replies
    1
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    386

    Fats, Carbs, Protein

    I know my BMR and I'm trying to cut that by about 200 - 400 cals a day and aiming for a well balanced diet.

    What sort of ratio/balance of Fats/Carbs/Protein should I aim to be consuming
    in a day...
  4. Replies
    465
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    53,341

    Cheers for letting me know saves me making a tit...

    Cheers for letting me know saves me making a tit out of myself lol
  5. Replies
    465
    Views
    53,341

    cheers again mate hopefully get myself down there...

    cheers again mate hopefully get myself down there this week
  6. Replies
    465
    Views
    53,341

    Cheers mate, much appreciated

    Cheers mate, much appreciated
  7. Replies
    465
    Views
    53,341

    Can anyone tell me exactly where the Akurei Thai...

    Can anyone tell me exactly where the Akurei Thai gym is in Eston?? I want to join but not sure exactly where it is
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