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And Essex Stuart!!..........Dont forget us down here! ;) lol

Had a good night mate, great show you put on! Will defo make the trip up for the next one!

And like you say - band was very good!
...

MMA_Rules......

Are there still tickets left for saturday?

....guess its ok to just turn up on the door?

Cheers mate

Actually in Colchester they used to run an MMA class at Champions Gym i do believe..........not sure who or what quality the trainers were though

Yes mate , SD is under Sean Doyle

I live in Colchester and there is not alot about, luckily work in Ipswich so will be training over there as soon as back from China :D

Yeah...whats wrong with Colchester out of interest?


I was at SD doing Krav and kick boxing at the time and saw a flyer in reception saying they were going to start BJJ classes and some MMA, but...

Hi Shakus

Yeah as InchbyInch said, the only real true MMA club is in Ipswich......or Bury/Lowestoft etc if hes willing to travel.

There is a good general martial arts school SD school of...

Hey mate, Having been out of training and martial arts for six months now due to back injury im looking to start up again this month...Im working in Ipswich now too so this would be ideal. Definately...

Spiderman 3!!

cheesiest nastiest turd i have ever seen

...i had never fallen asleep at the cinema until then!

what a poof of a character too.....he needs to get some balls like batman!!

Thanks very much for that mate! When im a little more awake tomo ill drop you a PM. Ill defo be along in the next few weeks, soon as iv got my body feeling alive again after my long lay-off!! stupid...

Afternoon guys,

Just looking for anyone who trains with Bluewave in Ipswich (police station) and over in Bury for the BJJ session?

Just had a year off training/martial arts through injury and...

If he can make the travel to SD school of martial arts in colchester they run a very good class on a Tuesday night, mixed self defense.

Haha awesome.......worth a go i suppose...be a laugh!!

Just registered my details - i just hope JET will be back for the new series!!! ;)

Thats excellent mate thanks! :)

Do you go on tuesdays at the police station mate? ill give him a call and go along in the next few weeks :)

No idea to be honest mate....

try this link: http://www.touchlocal.com/nat/c-1253-t-26406-Martial+Arts+Clubs+Schools-Wigan

Ring around the clubs in your area is your best bet mate

Kaizer............where abouts in East Anglia are you looking?

i know of clubs in Colchester and clacton and can give you contacts if that location is any good

Thanks for all your help guys! been looking into this today and im well chuffed to have such a good training team local! Long hours at work make travelleing impossible so this is ideal!

i had...

Does anyone know if last years event is out on DVD yet or if it will be?? would really like to see those bouts again!!

Thanks,

Chris

Was looking at those classes.....huntingdon isnt it? - thats like a 2 hour drive- bit of a pain in the ass :s

sorry mate just seen your link....ignore the contact part! :) thanks

Super job! :) Thanks MMA rules ill try find out more about that!....do you train there?

been training a mixture of SD colchester, also with a guy i know from Clacton who runs classes in Romford....

detox,

been doing Krav maga alongside my MMA training for like 8 months now and i love it! teach you some proper brutal stuff which is very useful and 'realistic', which you need when considering...

Primarily in the Ipswich area........or anyone from this area who is interested in setting something up locally as im getting fed-up with a 1hour 30 mins travel to the nearest gym that offers MMA...

It is conditionally essential, and i can see that if you were making sure you got your full range of aminos from food sources it might not absorb so efficiently, but im sure most people dont consume...

And why is that out of interest Sports Select?

.....yeah i admit if your using an all-in-one formula some have high levels of Glutamine anyway so there is no need, but why not with Protein and...